Shake and Bake
Workouts
Wednesday 4/13/22 @ 1:11 PM
274kj
91rpm
35%
16mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Monday 6/22/20 @ 8:54 PM
373kj
89rpm
41%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Sunday 5/17/20 @ 3:37 PM
373kj
82rpm
43%
18mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Friday 10/9/20 @ 1:23 PM
530kj
91rpm
41%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Tuesday 7/7/20 @ 5:29 PM
378kj
87rpm
41%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 3/8/23 @ 3:37 PM
250kj
90rpm
34%
16mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Monday 11/4/19 @ 2:21 PM
455kj
85rpm
41%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 11/30/20 @ 8:59 PM
366kj
86rpm
42%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 12/18/19 @ 10:16 AM
341kj
85rpm
41%
18mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Friday 2/14/20 @ 10:3 AM
458kj
87rpm
40%
18mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Workouts
250
kj
Wednesday 3/8/23
455
kj
Monday 11/4/19
341
kj
Wednesday 12/18/19
458
kj
Friday 2/14/20