Shake and Bake
Workouts
Tuesday 4/27/21 @ 5:42 PM
317kj
87rpm
38%
17mph
Wednesday 2/3/21 @ 7:55 PM
✅
333kj
83rpm
41%
18mph
Monday 10/10/22 @ 7:28 PM
256kj
85rpm
36%
16mph
Tuesday 10/4/22 @ 3:0 AM
✅
323kj
82rpm
41%
17mph
Monday 8/24/20 @ 1:28 PM
✅
342kj
92rpm
38%
18mph
Wednesday 11/18/20 @ 10:3 PM
293kj
82rpm
39%
17mph
Saturday 4/11/20 @ 7:0 PM
✅
737kj
91rpm
40%
18mph
Monday 3/8/21 @ 12:56 AM
656kj
81rpm
41%
17mph
Saturday 8/22/20 @ 7:17 PM
✅
241kj
82rpm
44%
18mph
Sunday 8/16/20 @ 6:30 AM
185kj
73rpm
42%
16mph
Saturday 2/1/20 @ 5:50 PM
✅
352kj
86rpm
41%
18mph
Wednesday 1/29/20 @ 3:40 AM
253kj
82rpm
37%
16mph
Wednesday 10/16/19 @ 4:22 PM
✅
208kj
83rpm
47%
20mph
Sunday 10/6/19 @ 9:3 PM
178kj
84rpm
44%
19mph
Sunday 12/1/19 @ 1:7 PM
✅
477kj
92rpm
39%
18mph
Thursday 11/28/19 @ 5:2 PM
369kj
88rpm
36%
16mph
Saturday 11/9/19 @ 3:25 PM
✅
367kj
87rpm
41%
18mph
Wednesday 11/13/19 @ 8:28 PM
283kj
83rpm
37%
16mph
Monday 3/18/19 @ 5:57 PM
✅
165kj
87rpm
42%
18mph
Thursday 3/7/19 @ 10:56 PM
109kj
91rpm
34%
16mph
Workouts
256
kj
Monday 10/10/22
293
kj
Wednesday 11/18/20
656
kj
Monday 3/8/21
253
kj
Wednesday 1/29/20
369
kj
Thursday 11/28/19