Shake and Bake
Workouts
Tuesday 5/4/21 @ 4:18 PM
147kj
60rpm
42%
13mph
Saturday 5/1/21 @ 4:40 PM
✅
378kj
87rpm
49%
22mph
Friday 4/30/21 @ 1:41 AM
169kj
81rpm
37%
15mph
Tuesday 11/17/20 @ 10:48 AM
✅
281kj
90rpm
43%
19mph
Thursday 4/22/21 @ 4:33 PM
214kj
57rpm
43%
13mph
Tuesday 11/10/20 @ 10:1 AM
✅
547kj
87rpm
49%
21mph
Monday 4/19/21 @ 12:54 PM
151kj
53rpm
45%
13mph
Monday 12/21/20 @ 10:57 AM
✅
312kj
85rpm
46%
20mph
Tuesday 4/6/21 @ 12:57 PM
145kj
58rpm
43%
13mph
Saturday 12/26/20 @ 4:44 PM
✅
336kj
86rpm
47%
20mph
Saturday 3/27/21 @ 3:36 AM
110kj
48rpm
42%
11mph
Monday 3/15/21 @ 9:58 AM
✅
267kj
67rpm
48%
17mph
Friday 3/12/21 @ 1:47 AM
136kj
39rpm
47%
9mph
Monday 3/8/21 @ 10:54 AM
✅
376kj
63rpm
50%
16mph
Sunday 6/11/17 @ 6:10 PM
kj
rpm
%
0mph
Friday 7/7/17 @ 8:49 PM
✅
547kj
91rpm
47%
21mph
Workouts
214
kj
Thursday 4/22/21
110
kj
Saturday 3/27/21