Shake and Bake
Workouts
Sunday 4/17/22 @ 12:13 AM
kj
rpm
%
0mph
Sunday 4/17/22 @ 3:13 PM
✅
119kj
74rpm
41%
16mph
Thursday 9/2/21 @ 1:23 AM
149kj
79rpm
36%
15mph
Friday 8/13/21 @ 3:30 PM
✅
157kj
74rpm
39%
15mph
Tuesday 5/26/20 @ 8:24 PM
✅
137kj
75rpm
43%
17mph
Friday 6/5/20 @ 4:5 PM
123kj
71rpm
44%
16mph
Sunday 5/10/20 @ 11:29 PM
✅
133kj
79rpm
41%
17mph
Thursday 5/14/20 @ 6:42 PM
121kj
80rpm
39%
16mph
Tuesday 9/10/19 @ 9:45 PM
143kj
77rpm
36%
14mph
Tuesday 4/28/20 @ 4:55 PM
✅
173kj
72rpm
42%
16mph
Friday 4/24/20 @ 6:49 PM
✅
186kj
84rpm
38%
16mph
Thursday 9/5/19 @ 9:57 PM
163kj
67rpm
43%
16mph
Monday 4/20/20 @ 8:48 PM
✅
186kj
78rpm
40%
16mph
Monday 8/5/19 @ 10:42 PM
167kj
71rpm
42%
16mph
Wednesday 4/8/20 @ 9:3 PM
113kj
78rpm
32%
13mph
Friday 4/26/19 @ 12:21 AM
✅
168kj
74rpm
41%
16mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Saturday 4/4/20 @ 7:30 PM
✅
205kj
79rpm
41%
17mph
Sunday 2/2/20 @ 2:26 PM
✅
155kj
83rpm
36%
15mph
Sunday 12/8/19 @ 4:37 PM
148kj
78rpm
37%
15mph