Shake and Bake
Workouts
Thursday 12/22/22 @ 10:41 PM
✅
196kj
81rpm
40%
17mph
Tuesday 12/20/22 @ 11:23 AM
146kj
71rpm
39%
15mph
Sunday 10/2/22 @ 9:7 PM
✅
114kj
85rpm
36%
16mph
Tuesday 11/22/22 @ 5:55 PM
83kj
72rpm
35%
14mph
Sunday 7/10/22 @ 2:50 PM
✅
130kj
80rpm
40%
17mph
Saturday 9/17/22 @ 4:50 PM
85kj
72rpm
37%
14mph
Thursday 8/5/21 @ 2:19 AM
92kj
78rpm
36%
14mph
Thursday 8/5/21 @ 12:3 PM
✅
92kj
66rpm
40%
14mph
Wednesday 7/21/21 @ 9:43 AM
92kj
77rpm
36%
14mph
Monday 7/26/21 @ 1:30 PM
✅
121kj
68rpm
43%
16mph
Sunday 6/20/21 @ 1:36 PM
103kj
66rpm
43%
16mph
Sunday 7/18/21 @ 2:31 PM
✅
124kj
63rpm
46%
16mph
Saturday 4/24/21 @ 10:35 PM
111kj
70rpm
41%
15mph
Thursday 3/18/21 @ 4:38 PM
✅
138kj
72rpm
44%
17mph
Wednesday 9/2/20 @ 10:43 PM
125kj
70rpm
43%
16mph
Wednesday 8/26/20 @ 3:5 PM
✅
164kj
66rpm
51%
18mph
Tuesday 8/25/20 @ 9:51 PM
168kj
72rpm
40%
15mph
Wednesday 8/26/20 @ 2:32 PM
✅
240kj
68rpm
49%
18mph
Saturday 2/1/20 @ 5:38 PM
244kj
78rpm
38%
15mph
Thursday 8/13/20 @ 7:48 PM
✅
269kj
74rpm
41%
16mph
Workouts
168
kj
Tuesday 8/25/20