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Shake and Bake
anagr8ful4life
AL
60
Beat countbackfrom10
VS
countbackfrom10
🐔4:35am Tribe!🐔
104 🔥
Beat anagr8ful4life
Workouts
Previous Workouts
Next Workouts
Sunday 6/5/22 @ 3:14 PM
✅
179
kj
73
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Sunday 3/28/21 @ 7:22 PM
72
kj
36
rpm
39
%
7
mph
Saturday 7/24/21 @ 10:38 AM
122
kj
70
rpm
36
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 6/19/21 @ 1:29 PM
✅
183
kj
77
rpm
40
%
16
mph
Monday 3/15/21 @ 9:56 PM
✅
56
kj
71
rpm
34
%
13
mph
15 min Groove Ride
Cody Rigsby
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Tuesday 3/2/21 @ 10:36 AM
27
kj
28
rpm
38
%
5
mph
Monday 10/12/20 @ 9:30 PM
114
kj
78
rpm
39
%
16
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/6/20 @ 11:31 AM
✅
120
kj
83
rpm
39
%
17
mph
Thursday 9/10/20 @ 10:57 PM
193
kj
76
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/14/20 @ 8:36 AM
✅
217
kj
79
rpm
42
%
17
mph
Wednesday 8/19/20 @ 11:8 PM
✅
188
kj
79
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Monday 8/17/20 @ 9:25 AM
182
kj
79
rpm
39
%
16
mph
Thursday 4/2/20 @ 7:35 PM
151
kj
79
rpm
37
%
15
mph
30 min 80s Ride
Cody Rigsby
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Share
Wednesday 11/27/19 @ 10:24 PM
✅
194
kj
81
rpm
40
%
17
mph
Thursday 3/5/20 @ 9:24 PM
✅
7
kj
31
rpm
27
%
5
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 3/19/20 @ 9:29 AM
kj
rpm
%
0
mph
Saturday 12/21/19 @ 2:54 PM
170
kj
72
rpm
34
%
13
mph
45 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 12/24/19 @ 12:50 PM
✅
296
kj
81
rpm
40
%
17
mph
Saturday 12/7/19 @ 11:50 PM
48
kj
77
rpm
20
%
9
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Saturday 12/14/19 @ 1:45 PM
✅
205
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
anagr8ful4life
AL
60
Beat countbackfrom10
VS
countbackfrom10
🐔4:35am Tribe!🐔
104 🔥
Beat anagr8ful4life
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
179
kj
Sunday 6/5/22
72
kj
Sunday 3/28/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
122
kj
Saturday 7/24/21
✅
183
kj
Saturday 6/19/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
56
kj
Monday 3/15/21
27
kj
Tuesday 3/2/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
114
kj
Monday 10/12/20
✅
120
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
193
kj
Thursday 9/10/20
✅
217
kj
Monday 9/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
188
kj
Wednesday 8/19/20
182
kj
Monday 8/17/20
30 min 80s Ride
Cody Rigsby
View Class
Share
151
kj
Thursday 4/2/20
✅
194
kj
Wednesday 11/27/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
7
kj
Thursday 3/5/20
kj
Thursday 3/19/20
45 min 90s Ride
Cody Rigsby
View Class
Share
170
kj
Saturday 12/21/19
✅
296
kj
Tuesday 12/24/19
30 min 2000s Ride
Cody Rigsby
View Class
Share
48
kj
Saturday 12/7/19
✅
205
kj
Saturday 12/14/19
Previous Workouts
Next Workouts