Shake and Bake
Workouts
Thursday 9/30/21 @ 8:27 PM
74kj
63rpm
34%
12mph
Sunday 10/10/21 @ 2:6 PM
✅
104kj
75rpm
38%
15mph
Tuesday 4/6/21 @ 6:59 PM
✅
134kj
76rpm
42%
17mph
Sunday 3/21/21 @ 3:19 PM
116kj
74rpm
40%
16mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Saturday 8/3/19 @ 1:28 PM
✅
235kj
85rpm
42%
18mph
Sunday 3/29/20 @ 10:18 PM
72kj
67rpm
41%
15mph
Sunday 1/12/20 @ 5:29 PM
✅
74kj
70rpm
40%
15mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Sunday 11/3/19 @ 4:14 PM
✅
203kj
77rpm
43%
17mph
Thursday 3/5/20 @ 12:24 AM
✅
96kj
74rpm
42%
16mph
Sunday 1/12/20 @ 4:6 PM
79kj
69rpm
41%
15mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
Sunday 2/2/20 @ 4:33 PM
✅
194kj
78rpm
41%
17mph
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph
Thursday 10/17/19 @ 1:36 PM
✅
170kj
78rpm
39%
16mph
Saturday 9/14/19 @ 2:52 AM
✅
56kj
65rpm
43%
15mph
Sunday 1/26/20 @ 6:18 PM
51kj
66rpm
41%
15mph
Tuesday 9/10/19 @ 9:45 PM
143kj
77rpm
36%
14mph
Monday 9/9/19 @ 11:53 AM
✅
170kj
76rpm
39%
16mph