Shake and Bake
Workouts
Friday 6/18/21 @ 10:39 PM
81kj
68rpm
42%
15mph
Tuesday 3/23/21 @ 10:26 PM
✅
111kj
74rpm
45%
18mph
Sunday 1/17/21 @ 2:17 PM
113kj
83rpm
37%
16mph
Wednesday 1/20/21 @ 11:36 PM
✅
133kj
82rpm
40%
17mph
Wednesday 7/22/20 @ 11:23 PM
309kj
78rpm
42%
17mph
Friday 7/24/20 @ 10:25 PM
✅
324kj
81rpm
42%
17mph
Wednesday 7/8/20 @ 8:28 PM
197kj
74rpm
43%
17mph
Wednesday 7/8/20 @ 10:32 PM
✅
224kj
80rpm
43%
18mph
Saturday 6/27/20 @ 9:53 PM
184kj
74rpm
41%
16mph
Tuesday 6/30/20 @ 10:13 PM
✅
208kj
81rpm
41%
17mph
Thursday 6/18/20 @ 12:42 AM
115kj
72rpm
42%
16mph
Wednesday 1/29/20 @ 11:15 AM
✅
122kj
78rpm
40%
16mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Thursday 6/25/20 @ 9:52 PM
✅
205kj
84rpm
40%
17mph
Wednesday 6/24/20 @ 10:27 PM
175kj
78rpm
39%
16mph
Wednesday 6/17/20 @ 10:10 PM
✅
183kj
84rpm
38%
16mph
Sunday 4/5/20 @ 12:41 AM
✅
130kj
81rpm
40%
17mph
Monday 5/18/20 @ 10:5 AM
109kj
82rpm
36%
15mph
Tuesday 11/26/19 @ 11:1 PM
46kj
72rpm
26%
10mph
Saturday 11/16/19 @ 6:13 PM
✅
121kj
80rpm
39%
16mph