Shake and Bake
Workouts
Tuesday 2/8/22 @ 12:30 AM
kj
rpm
%
0mph
Thursday 2/10/22 @ 2:1 PM
✅
70kj
90rpm
38%
17mph
Saturday 3/6/21 @ 4:22 PM
78kj
74rpm
39%
15mph
Thursday 8/6/20 @ 5:9 PM
✅
127kj
84rpm
43%
19mph
Sunday 1/10/21 @ 7:1 PM
72kj
74rpm
37%
14mph
Saturday 12/26/20 @ 7:33 PM
✅
83kj
86rpm
42%
18mph
Tuesday 9/22/20 @ 9:42 PM
69kj
72rpm
33%
13mph
Friday 9/11/20 @ 10:58 PM
✅
196kj
88rpm
45%
20mph
Sunday 4/19/20 @ 6:22 PM
19kj
62rpm
27%
10mph
Sunday 9/20/20 @ 2:44 PM
✅
85kj
85rpm
43%
19mph
Friday 5/8/20 @ 1:10 AM
67kj
78rpm
30%
13mph
Tuesday 4/9/19 @ 6:10 PM
✅
187kj
90rpm
42%
19mph