Shake and Bake
Workouts
Saturday 6/4/22 @ 1:9 AM
kj
rpm
%
0mph
Tuesday 6/28/22 @ 12:16 AM
✅
36kj
76rpm
32%
13mph
Monday 5/10/21 @ 8:29 PM
23kj
59rpm
30%
9mph
Sunday 2/13/22 @ 8:30 PM
✅
43kj
85rpm
32%
14mph
Thursday 7/2/20 @ 9:52 PM
50kj
76rpm
37%
15mph
Monday 7/13/20 @ 12:25 AM
✅
57kj
83rpm
37%
16mph
Sunday 11/22/20 @ 7:59 PM
33kj
85rpm
28%
12mph
Saturday 12/12/20 @ 9:21 PM
✅
59kj
94rpm
34%
16mph
Friday 12/11/20 @ 3:27 PM
125kj
85rpm
38%
16mph
Tuesday 1/14/20 @ 1:9 AM
✅
127kj
86rpm
38%
16mph
Monday 10/19/20 @ 10:28 PM
110kj
77rpm
39%
16mph
Wednesday 10/21/20 @ 12:28 AM
✅
140kj
80rpm
42%
17mph
Thursday 7/9/20 @ 4:46 PM
147kj
69rpm
39%
14mph
Tuesday 7/28/20 @ 12:36 AM
✅
155kj
65rpm
42%
14mph
Tuesday 5/26/20 @ 8:57 PM
175kj
73rpm
40%
16mph
Tuesday 5/26/20 @ 9:2 PM
✅
208kj
70rpm
45%
17mph
Sunday 4/12/20 @ 4:56 PM
186kj
78rpm
41%
16mph
Wednesday 5/13/20 @ 12:30 AM
✅
244kj
78rpm
45%
18mph
Thursday 2/20/20 @ 1:21 AM
70kj
79rpm
36%
15mph
Tuesday 2/11/20 @ 1:53 AM
✅
79kj
83rpm
36%
15mph
Workouts
147
kj
Thursday 7/9/20
175
kj
Tuesday 5/26/20