Shake and Bake
Workouts
Saturday 12/26/20 @ 12:59 AM
77kj
78rpm
37%
15mph
Wednesday 7/13/22 @ 10:25 PM
✅
97kj
74rpm
42%
16mph
Wednesday 1/19/22 @ 1:5 AM
✅
128kj
88rpm
38%
17mph
Saturday 2/12/22 @ 8:47 PM
111kj
80rpm
37%
15mph
Monday 1/31/22 @ 9:50 PM
196kj
79rpm
41%
17mph
Sunday 2/6/22 @ 8:24 PM
✅
202kj
75rpm
43%
17mph
Saturday 6/12/21 @ 8:44 PM
105kj
76rpm
38%
15mph
Wednesday 6/2/21 @ 11:28 PM
✅
137kj
70rpm
44%
17mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Monday 8/5/19 @ 11:50 PM
✅
243kj
80rpm
44%
18mph
Saturday 8/1/20 @ 4:17 PM
108kj
81rpm
38%
15mph
Thursday 4/18/19 @ 10:42 PM
✅
135kj
81rpm
42%
17mph
Wednesday 1/22/20 @ 9:44 PM
178kj
71rpm
42%
16mph
Friday 1/24/20 @ 11:15 PM
✅
195kj
70rpm
44%
16mph
Wednesday 4/1/20 @ 3:50 PM
118kj
82rpm
38%
16mph
Wednesday 4/1/20 @ 8:10 PM
✅
139kj
77rpm
42%
17mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
Friday 1/31/20 @ 11:45 PM
✅
201kj
75rpm
42%
17mph
Monday 9/2/19 @ 12:25 AM
150kj
74rpm
39%
15mph
Saturday 6/15/19 @ 9:22 PM
✅
231kj
73rpm
46%
17mph