Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
✅
314kj
72rpm
39%
15mph
Thursday 11/23/23 @ 4:34 PM
269kj
73rpm
41%
16mph
Thursday 1/20/22 @ 1:32 AM
99kj
78rpm
36%
15mph
Thursday 1/6/22 @ 11:38 AM
✅
125kj
77rpm
40%
16mph
Thursday 9/30/21 @ 8:27 PM
74kj
63rpm
34%
12mph
Monday 12/20/21 @ 11:46 AM
✅
126kj
68rpm
45%
16mph
Sunday 9/5/21 @ 1:9 PM
✅
145kj
82rpm
35%
15mph
Saturday 4/17/21 @ 7:21 PM
2kj
50rpm
40%
12mph
Saturday 8/28/21 @ 1:8 AM
99kj
82rpm
36%
15mph
Saturday 5/8/21 @ 9:39 PM
✅
144kj
77rpm
43%
17mph
Saturday 5/29/21 @ 12:58 PM
112kj
82rpm
37%
16mph
Monday 3/22/21 @ 10:21 PM
✅
133kj
74rpm
43%
17mph
Saturday 4/10/21 @ 4:26 PM
100kj
72rpm
39%
15mph
Saturday 2/6/21 @ 9:48 PM
✅
118kj
75rpm
40%
16mph
Friday 3/19/21 @ 12:45 AM
99kj
77rpm
37%
15mph
Sunday 3/21/21 @ 2:54 PM
✅
129kj
66rpm
45%
16mph
Thursday 9/17/20 @ 10:4 PM
104kj
75rpm
39%
15mph
Saturday 9/5/20 @ 11:28 PM
✅
138kj
77rpm
43%
17mph
Saturday 6/20/20 @ 12:11 AM
✅
173kj
72rpm
41%
16mph
Thursday 6/25/20 @ 10:52 PM
166kj
66rpm
41%
15mph
Workouts
166
kj
Thursday 6/25/20