Shake and Bake

Workouts

Sunday 8/23/20 @ 7:31 PM
91kj
80rpm
34%
14mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 3:59 PM
✅
122kj
86rpm
38%
16mph
Thursday 4/23/20 @ 7:34 PM
110kj
76rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/30/19 @ 1:54 AM
✅
156kj
75rpm
46%
18mph
Thursday 12/5/19 @ 11:4 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 12/5/19 @ 1:22 PM
✅
116kj
75rpm
40%
16mph

Workouts

20 min 90s Ride
Cody Rigsby
91 kj
Sunday 8/23/20
✅ 122 kj
Sunday 8/23/20
20 min Pop Ride
Cody Rigsby
110 kj
Thursday 4/23/20
✅ 156 kj
Tuesday 7/30/19
20 min Pop Ride
Cody Rigsby
kj
Thursday 12/5/19
✅ 116 kj
Thursday 12/5/19