Shake and Bake
Workouts
Tuesday 9/28/21 @ 10:51 PM
145kj
75rpm
37%
15mph
Monday 9/13/21 @ 9:48 AM
✅
243kj
83rpm
43%
18mph
Sunday 7/4/21 @ 12:15 PM
104kj
74rpm
39%
15mph
Tuesday 3/2/21 @ 11:58 AM
✅
156kj
75rpm
46%
18mph
Friday 9/4/20 @ 10:44 PM
163kj
76rpm
39%
15mph
Saturday 9/5/20 @ 2:16 PM
✅
292kj
82rpm
47%
19mph
Wednesday 6/3/20 @ 9:40 PM
151kj
73rpm
38%
15mph
Friday 4/10/20 @ 5:44 PM
✅
255kj
77rpm
46%
18mph
Monday 4/13/20 @ 9:33 PM
188kj
79rpm
40%
16mph
Friday 5/10/19 @ 8:41 PM
✅
292kj
84rpm
46%
19mph
Thursday 3/19/20 @ 12:4 AM
191kj
79rpm
40%
16mph
Tuesday 2/4/20 @ 4:27 PM
✅
212kj
80rpm
42%
17mph
Wednesday 1/1/20 @ 8:0 PM
40kj
78rpm
33%
14mph
Tuesday 1/7/20 @ 5:2 PM
✅
58kj
79rpm
39%
16mph
Sunday 1/5/20 @ 4:36 PM
141kj
78rpm
36%
14mph
Monday 1/6/20 @ 3:12 PM
✅
267kj
80rpm
46%
19mph
Friday 12/27/19 @ 10:15 PM
155kj
73rpm
39%
15mph
Friday 12/27/19 @ 5:29 PM
✅
265kj
76rpm
47%
19mph
Saturday 12/21/19 @ 2:54 PM
170kj
72rpm
34%
13mph
Saturday 12/21/19 @ 3:0 PM
✅
372kj
80rpm
44%
18mph
Workouts
151
kj
Wednesday 6/3/20
40
kj
Wednesday 1/1/20
155
kj
Friday 12/27/19