Shake and Bake
Workouts
Friday 2/11/22 @ 5:27 PM
55kj
59rpm
45%
15mph
Tuesday 3/1/22 @ 2:25 PM
✅
164kj
79rpm
59%
24mph
Saturday 2/20/21 @ 9:1 PM
124kj
77rpm
41%
16mph
Sunday 2/21/21 @ 4:24 PM
✅
340kj
94rpm
53%
24mph
Saturday 2/20/21 @ 8:39 PM
132kj
77rpm
42%
17mph
Sunday 2/21/21 @ 4:3 PM
✅
361kj
93rpm
55%
25mph
Sunday 1/31/21 @ 6:55 PM
145kj
76rpm
44%
18mph
Sunday 1/31/21 @ 4:4 PM
✅
467kj
103rpm
57%
27mph
Thursday 1/28/21 @ 9:43 PM
172kj
81rpm
38%
16mph
Wednesday 6/17/20 @ 12:3 PM
✅
471kj
95rpm
51%
24mph
Wednesday 1/27/21 @ 9:33 PM
67kj
77rpm
35%
14mph
Thursday 1/28/21 @ 12:53 PM
✅
216kj
101rpm
47%
23mph
Sunday 1/17/21 @ 9:24 PM
120kj
75rpm
41%
16mph
Sunday 5/17/20 @ 2:16 PM
✅
346kj
89rpm
55%
25mph
Wednesday 1/13/21 @ 5:15 PM
182kj
83rpm
38%
16mph
Monday 2/24/20 @ 2:16 AM
✅
435kj
88rpm
51%
23mph
Saturday 1/2/21 @ 11:9 PM
95kj
81rpm
39%
16mph
Saturday 1/9/21 @ 5:43 PM
✅
214kj
92rpm
50%
23mph
Wednesday 1/6/21 @ 4:47 PM
✅
151kj
57rpm
44%
13mph
Monday 11/2/20 @ 10:58 AM
kj
rpm
%
0mph
Workouts
145
kj
Sunday 1/31/21