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Shake and Bake
amyzing9
denver CO
0
Beat brotherangus
VS
brotherangus
π¦Harwood π¦, MD
47 π₯
Beat amyzing9
Workouts
Previous Workouts
Monday 7/26/21 @ 12:32 PM
286
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 11/17/20 @ 10:45 PM
β
382
kj
77
rpm
48
%
19
mph
Wednesday 5/19/21 @ 10:32 PM
404
kj
89
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/14/20 @ 12:57 PM
β
569
kj
86
rpm
44
%
19
mph
Thursday 2/11/21 @ 10:46 PM
319
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 9:42 AM
β
378
kj
85
rpm
42
%
18
mph
Wednesday 8/26/20 @ 9:45 PM
344
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 10:45 AM
β
390
kj
82
rpm
44
%
19
mph
Tuesday 9/29/20 @ 10:11 PM
217
kj
87
rpm
38
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/5/20 @ 10:54 AM
β
277
kj
85
rpm
42
%
18
mph
Saturday 10/31/20 @ 1:39 PM
226
kj
88
rpm
39
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 11:57 AM
β
254
kj
84
rpm
42
%
18
mph
Saturday 6/27/20 @ 3:56 PM
325
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 9:33 AM
β
393
kj
85
rpm
41
%
18
mph
Previous Workouts
amyzing9
denver CO
0
Beat brotherangus
VS
brotherangus
π¦Harwood π¦, MD
47 π₯
Beat amyzing9
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
286
kj
Monday 7/26/21
β
382
kj
Tuesday 11/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
404
kj
Wednesday 5/19/21
β
569
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
319
kj
Thursday 2/11/21
β
378
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Wednesday 8/26/20
β
390
kj
Thursday 11/12/20
30 min Power Zone Ride
Denis Morton
View Class
Share
217
kj
Tuesday 9/29/20
β
277
kj
Thursday 11/5/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Saturday 10/31/20
β
254
kj
Saturday 10/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Saturday 6/27/20
β
393
kj
Tuesday 9/29/20
Previous Workouts