Shake and Bake
Workouts
Thursday 3/11/21 @ 9:37 PM
190kj
98rpm
34%
17mph
Monday 7/6/20 @ 10:32 AM
✅
265kj
86rpm
43%
19mph
Friday 1/8/21 @ 9:17 PM
188kj
81rpm
39%
16mph
Monday 1/11/21 @ 11:31 AM
✅
262kj
86rpm
42%
18mph
Sunday 11/15/20 @ 2:11 PM
224kj
86rpm
40%
18mph
Monday 10/12/20 @ 10:39 AM
✅
266kj
83rpm
44%
19mph
Thursday 10/1/20 @ 10:9 PM
292kj
86rpm
38%
17mph
Thursday 11/12/20 @ 11:37 AM
✅
338kj
83rpm
39%
17mph
Wednesday 9/30/20 @ 10:58 PM
92kj
77rpm
40%
16mph
Sunday 9/27/20 @ 11:45 PM
✅
122kj
82rpm
42%
18mph
Sunday 7/26/20 @ 4:36 PM
444kj
87rpm
39%
18mph
Saturday 9/26/20 @ 2:42 PM
✅
574kj
83rpm
45%
19mph
Monday 6/8/20 @ 8:48 PM
337kj
89rpm
39%
18mph
Thursday 6/11/20 @ 10:18 AM
✅
408kj
84rpm
43%
19mph
Friday 4/3/20 @ 7:1 PM
416kj
89rpm
38%
17mph
Sunday 6/7/20 @ 2:19 PM
✅
549kj
85rpm
44%
19mph
Saturday 3/21/20 @ 6:55 PM
204kj
87rpm
38%
17mph
Wednesday 3/25/20 @ 10:42 AM
✅
272kj
81rpm
43%
18mph
Saturday 11/2/19 @ 3:45 PM
215kj
86rpm
39%
17mph
Sunday 11/10/19 @ 4:37 PM
✅
287kj
79rpm
47%
19mph
Workouts
190
kj
Thursday 3/11/21
224
kj
Sunday 11/15/20
292
kj
Thursday 10/1/20
92
kj
Wednesday 9/30/20
416
kj
Friday 4/3/20