Shake and Bake
VS
Workouts
Tuesday 1/14/20 @ 1:1 PM
✅
149kj
91rpm
38%
17mph
Thursday 3/4/21 @ 2:28 PM
120kj
82rpm
37%
16mph
Thursday 1/21/21 @ 12:19 PM
✅
714kj
94rpm
51%
24mph
Wednesday 6/17/20 @ 3:50 PM
286kj
83rpm
38%
17mph
Thursday 6/4/20 @ 2:2 PM
✅
238kj
84rpm
42%
18mph
Monday 7/13/20 @ 3:0 PM
180kj
88rpm
36%
16mph
Saturday 6/6/20 @ 11:29 AM
✅
236kj
84rpm
43%
18mph
Friday 2/15/19 @ 2:54 PM
219kj
85rpm
41%
17mph
Monday 1/20/20 @ 11:39 PM
✅
246kj
81rpm
44%
18mph
Monday 1/20/20 @ 2:19 PM
208kj
78rpm
42%
17mph
Sunday 3/29/20 @ 3:53 PM
✅
206kj
81rpm
41%
17mph
Sunday 3/29/20 @ 3:58 PM
184kj
79rpm
39%
16mph
Thursday 1/31/19 @ 11:0 PM
kj
rpm
%
0mph
Thursday 1/31/19 @ 2:55 AM
✅
217kj
88rpm
39%
17mph
Tuesday 10/9/18 @ 9:47 PM
kj
rpm
%
0mph
Monday 10/8/18 @ 2:7 PM
✅
283kj
80rpm
39%
16mph
Sunday 7/22/18 @ 2:13 PM
kj
rpm
%
0mph
Monday 5/14/18 @ 1:29 PM
✅
305kj
84rpm
39%
17mph
Tuesday 2/6/18 @ 11:49 AM
✅
153kj
84rpm
41%
18mph
Sunday 3/25/18 @ 4:54 PM
102kj
82rpm
36%
15mph
amywhtuwant2do
Westerly, RI
58
🔥
VS
on2nxtchapter
Seattle
21
Workouts
286
kj
Wednesday 6/17/20
180
kj
Monday 7/13/20