Shake and Bake
Workouts
Tuesday 3/9/21 @ 5:46 PM
✅
1019kj
88rpm
55%
24mph
Tuesday 6/8/21 @ 12:14 PM
447kj
83rpm
41%
18mph
Tuesday 6/2/20 @ 1:23 PM
✅
354kj
87rpm
41%
18mph
Friday 7/29/22 @ 1:24 PM
311kj
86rpm
39%
17mph
Saturday 9/26/20 @ 2:28 PM
✅
694kj
96rpm
50%
23mph
Monday 7/26/21 @ 5:33 PM
314kj
84rpm
39%
17mph
Friday 12/4/20 @ 3:29 PM
✅
699kj
93rpm
51%
24mph
Sunday 9/26/21 @ 5:11 PM
318kj
87rpm
39%
17mph
Wednesday 3/24/21 @ 4:31 PM
✅
487kj
100rpm
49%
24mph
Sunday 8/8/21 @ 2:53 PM
208kj
91rpm
37%
17mph
Saturday 7/11/20 @ 4:28 PM
✅
345kj
88rpm
40%
18mph
Wednesday 7/28/21 @ 12:29 PM
316kj
84rpm
39%
17mph
Friday 3/19/21 @ 3:21 PM
✅
984kj
99rpm
50%
24mph
Monday 3/15/21 @ 5:54 PM
437kj
83rpm
41%
17mph
Tuesday 11/24/20 @ 3:14 PM
✅
440kj
88rpm
52%
23mph
Tuesday 12/22/20 @ 3:39 PM
205kj
84rpm
39%
17mph
Monday 3/22/21 @ 4:12 PM
✅
1355kj
86rpm
51%
22mph
Saturday 4/3/21 @ 12:25 PM
667kj
84rpm
39%
18mph
Tuesday 9/29/20 @ 9:9 PM
✅
919kj
78rpm
58%
23mph
Friday 1/1/21 @ 5:40 PM
403kj
74rpm
42%
17mph
Workouts
311
kj
Friday 7/29/22
318
kj
Sunday 9/26/21
208
kj
Sunday 8/8/21
316
kj
Wednesday 7/28/21
437
kj
Monday 3/15/21
205
kj
Tuesday 12/22/20
667
kj
Saturday 4/3/21