Shake and Bake
VS
Workouts
Saturday 8/12/23 @ 4:12 PM
✅
292kj
84rpm
38%
17mph
Monday 9/18/23 @ 9:9 AM
272kj
89rpm
36%
16mph
Tuesday 8/30/22 @ 9:41 PM
✅
214kj
84rpm
40%
17mph
Wednesday 12/28/22 @ 12:52 PM
181kj
89rpm
35%
16mph
Tuesday 6/22/21 @ 3:58 PM
✅
344kj
88rpm
39%
18mph
Monday 11/29/21 @ 10:10 AM
256kj
85rpm
36%
16mph
Thursday 11/24/22 @ 3:33 PM
✅
208kj
85rpm
38%
17mph
Monday 11/14/22 @ 10:15 AM
183kj
84rpm
36%
16mph
Sunday 4/3/22 @ 6:32 PM
✅
551kj
85rpm
40%
18mph
Wednesday 3/30/22 @ 8:52 AM
416kj
85rpm
36%
16mph
Sunday 5/9/21 @ 2:2 PM
✅
516kj
88rpm
38%
17mph
Saturday 1/29/22 @ 2:8 PM
427kj
85rpm
36%
16mph
Saturday 1/15/22 @ 7:5 PM
✅
456kj
86rpm
40%
18mph
Saturday 11/20/21 @ 12:54 PM
359kj
87rpm
36%
16mph
Tuesday 4/6/21 @ 9:33 PM
✅
216kj
84rpm
40%
17mph
Wednesday 4/7/21 @ 9:35 AM
171kj
83rpm
36%
16mph
Wednesday 2/10/21 @ 11:4 PM
✅
186kj
92rpm
35%
16mph
Tuesday 2/9/21 @ 10:45 AM
141kj
86rpm
33%
15mph
Monday 7/6/20 @ 9:18 PM
✅
278kj
76rpm
41%
16mph
Sunday 7/26/20 @ 11:58 AM
226kj
78rpm
36%
15mph
amywattuwannado
glycogen in my closet
248
🔥
VS
katebev44
Sterling, MA
5
Workouts
272
kj
Monday 9/18/23
416
kj
Wednesday 3/30/22
427
kj
Saturday 1/29/22
359
kj
Saturday 11/20/21
141
kj
Tuesday 2/9/21
226
kj
Sunday 7/26/20