Shake and Bake

Workouts

Friday 6/24/22 @ 9:39 PM
βœ…
124kj
95rpm
35%
16mph
20 min 90s Rock Ride
Christine D'Ercole
Wednesday 2/14/24 @ 12:33 PM
60kj
87rpm
26%
12mph
Friday 12/9/22 @ 10:12 PM
βœ…
170kj
69rpm
42%
16mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Monday 12/5/22 @ 12:22 PM
123kj
62rpm
40%
14mph
Sunday 1/30/22 @ 4:57 PM
βœ…
218kj
80rpm
42%
17mph
30 min EMINEM Ride
Denis Morton
Saturday 2/5/22 @ 12:56 PM
135kj
77rpm
36%
14mph
Sunday 10/31/21 @ 7:13 PM
βœ…
229kj
77rpm
45%
18mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Sunday 11/3/19 @ 10:57 PM
171kj
70rpm
42%
16mph
Saturday 4/17/21 @ 7:58 PM
βœ…
157kj
82rpm
43%
18mph
20 min 90s Ride
Jenn Sherman
Wednesday 9/8/21 @ 11:50 AM
118kj
79rpm
39%
16mph
Wednesday 12/16/20 @ 8:12 PM
βœ…
230kj
81rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/27/20 @ 1:38 PM
140kj
78rpm
36%
14mph
Friday 10/2/20 @ 9:47 PM
βœ…
148kj
79rpm
43%
17mph
20 min Reggae Ride
Denis Morton
Thursday 9/3/20 @ 11:47 AM
85kj
74rpm
35%
14mph
Tuesday 8/4/20 @ 12:54 PM
βœ…
201kj
74rpm
43%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Monday 9/7/20 @ 8:47 PM
143kj
74rpm
37%
15mph
Wednesday 7/15/20 @ 7:26 PM
βœ…
153kj
72rpm
47%
18mph
20 min Classic Rock Ride
Kendall Toole
Wednesday 7/15/20 @ 4:25 PM
91kj
76rpm
36%
14mph
Wednesday 6/17/20 @ 5:30 PM
βœ…
184kj
80rpm
40%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 9/16/19 @ 9:40 PM
147kj
73rpm
39%
15mph

Workouts

20 min 90s Rock Ride
Christine D'Ercole
βœ… 124 kj
Friday 6/24/22
60 kj
Wednesday 2/14/24
30 min LOL Cody: Holiday Edition
Cody Rigsby
βœ… 170 kj
Friday 12/9/22
123 kj
Monday 12/5/22
30 min EMINEM Ride
Denis Morton
βœ… 218 kj
Sunday 1/30/22
135 kj
Saturday 2/5/22
30 min BOO-Tacular DJ Ride
Matt Wilpers
βœ… 229 kj
Sunday 10/31/21
171 kj
Sunday 11/3/19
20 min 90s Ride
Jenn Sherman
βœ… 157 kj
Saturday 4/17/21
118 kj
Wednesday 9/8/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 230 kj
Wednesday 12/16/20
140 kj
Sunday 12/27/20
20 min Reggae Ride
Denis Morton
βœ… 148 kj
Friday 10/2/20
85 kj
Thursday 9/3/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
βœ… 201 kj
Tuesday 8/4/20
143 kj
Monday 9/7/20
20 min Classic Rock Ride
Kendall Toole
βœ… 153 kj
Wednesday 7/15/20
91 kj
Wednesday 7/15/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 184 kj
Wednesday 6/17/20
147 kj
Monday 9/16/19