Shake and Bake
VS
Workouts
Saturday 12/31/22 @ 6:2 PM
✅
409kj
86rpm
38%
17mph
Wednesday 12/30/20 @ 1:9 PM
393kj
89rpm
37%
17mph
Wednesday 7/6/22 @ 6:4 PM
310kj
85rpm
35%
16mph
Tuesday 7/5/22 @ 11:33 AM
✅
361kj
90rpm
39%
18mph
Monday 6/27/22 @ 8:13 PM
321kj
83rpm
39%
17mph
Monday 6/27/22 @ 11:1 AM
✅
368kj
89rpm
40%
18mph
Thursday 6/9/22 @ 8:56 PM
178kj
89rpm
37%
17mph
Wednesday 6/8/22 @ 9:54 AM
✅
345kj
90rpm
39%
18mph
Tuesday 8/10/21 @ 3:46 PM
337kj
86rpm
39%
17mph
Sunday 1/23/22 @ 12:25 PM
✅
365kj
89rpm
40%
18mph
Saturday 1/22/22 @ 7:4 PM
✅
453kj
88rpm
40%
18mph
Friday 1/21/22 @ 11:25 AM
447kj
89rpm
39%
18mph
Monday 10/11/21 @ 3:42 PM
335kj
84rpm
40%
17mph
Monday 10/11/21 @ 10:49 AM
✅
346kj
85rpm
40%
18mph
Wednesday 1/13/21 @ 8:30 PM
174kj
75rpm
47%
18mph
Friday 6/11/21 @ 12:37 PM
✅
215kj
92rpm
44%
21mph
Wednesday 10/14/20 @ 11:25 PM
230kj
82rpm
43%
18mph
Wednesday 10/21/20 @ 12:2 PM
✅
238kj
83rpm
43%
18mph
Thursday 9/10/20 @ 9:8 PM
225kj
79rpm
44%
18mph
Thursday 9/10/20 @ 3:28 PM
✅
278kj
79rpm
47%
19mph
amywattuwannado
glycogen in my closet
66
VS
bethp15
Raleigh, NC
128
🔥
Workouts
393
kj
Wednesday 12/30/20
178
kj
Thursday 6/9/22
447
kj
Friday 1/21/22