Shake and Bake
VS
Workouts
Saturday 5/4/24 @ 5:22 PM
257kj
89rpm
33%
15mph
Monday 5/8/23 @ 9:22 AM
✅
293kj
86rpm
36%
16mph
Thursday 1/12/23 @ 9:45 PM
294kj
87rpm
37%
17mph
Monday 1/16/23 @ 12:2 PM
✅
304kj
77rpm
41%
17mph
Wednesday 8/3/22 @ 2:0 PM
✅
318kj
80rpm
41%
17mph
Monday 8/29/22 @ 9:17 AM
298kj
81rpm
40%
17mph
Friday 7/8/22 @ 4:31 PM
210kj
87rpm
39%
17mph
Friday 7/1/22 @ 11:33 AM
✅
238kj
81rpm
43%
18mph
Thursday 3/31/22 @ 5:27 PM
315kj
85rpm
39%
17mph
Tuesday 11/16/21 @ 9:53 PM
✅
372kj
82rpm
43%
18mph
Wednesday 3/16/22 @ 9:22 PM
322kj
86rpm
39%
17mph
Monday 3/21/22 @ 9:19 AM
✅
372kj
81rpm
43%
18mph
Saturday 2/27/21 @ 6:29 PM
310kj
81rpm
42%
17mph
Sunday 2/28/21 @ 1:34 PM
✅
338kj
81rpm
43%
18mph
Sunday 1/16/22 @ 2:28 PM
✅
243kj
83rpm
44%
18mph
Saturday 1/22/22 @ 1:59 PM
203kj
83rpm
40%
17mph
Sunday 12/19/21 @ 2:26 PM
✅
362kj
79rpm
45%
18mph
Tuesday 12/21/21 @ 10:34 AM
319kj
77rpm
43%
17mph
Friday 4/23/21 @ 3:19 PM
185kj
93rpm
35%
16mph
Tuesday 4/20/21 @ 12:6 PM
✅
188kj
85rpm
37%
16mph
amywattuwannado
glycogen in my closet
35
VS
ashmnash
Massachusetts
135
🔥
Workouts
294
kj
Thursday 1/12/23
298
kj
Monday 8/29/22
210
kj
Friday 7/8/22
310
kj
Saturday 2/27/21
319
kj
Tuesday 12/21/21
185
kj
Friday 4/23/21