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Shake and Bake
amyvash
PZP • SwxyAF • Gtown MA
2
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
88 🔥
Beat amyvash
Workouts
Previous Workouts
Next Workouts
Sunday 1/29/23 @ 11:53 PM
190
kj
82
rpm
32
%
14
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
Monday 12/12/22 @ 9:29 PM
✅
456
kj
80
rpm
47
%
20
mph
Tuesday 6/1/21 @ 1:39 PM
270
kj
83
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 7/9/20 @ 9:16 PM
✅
753
kj
87
rpm
54
%
24
mph
Wednesday 5/5/21 @ 4:28 PM
✅
157
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Saturday 5/8/21 @ 6:55 PM
kj
rpm
%
0
mph
Saturday 4/24/21 @ 6:20 PM
330
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 3:21 PM
✅
820
kj
92
rpm
49
%
23
mph
Thursday 2/11/21 @ 4:33 PM
249
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 4/25/21 @ 4:11 PM
✅
623
kj
92
rpm
49
%
23
mph
Thursday 4/22/21 @ 10:44 AM
239
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 2/6/22 @ 9:41 PM
✅
521
kj
82
rpm
49
%
21
mph
Tuesday 6/8/21 @ 3:22 PM
245
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Sunday 6/13/21 @ 3:58 PM
✅
628
kj
93
rpm
49
%
23
mph
Tuesday 5/11/21 @ 3:57 PM
241
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/11/21 @ 10:4 PM
✅
620
kj
92
rpm
49
%
23
mph
Saturday 2/20/21 @ 4:35 PM
377
kj
86
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/22/20 @ 6:5 PM
✅
1040
kj
90
rpm
55
%
24
mph
Thursday 2/18/21 @ 7:59 PM
361
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 7:13 PM
✅
1036
kj
89
rpm
55
%
25
mph
Previous Workouts
Next Workouts
amyvash
PZP • SwxyAF • Gtown MA
2
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
88 🔥
Beat amyvash
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
190
kj
Sunday 1/29/23
✅
456
kj
Monday 12/12/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
270
kj
Tuesday 6/1/21
✅
753
kj
Thursday 7/9/20
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
157
kj
Wednesday 5/5/21
kj
Saturday 5/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Saturday 4/24/21
✅
820
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
249
kj
Thursday 2/11/21
✅
623
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
239
kj
Thursday 4/22/21
✅
521
kj
Sunday 2/6/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
245
kj
Tuesday 6/8/21
✅
628
kj
Sunday 6/13/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
241
kj
Tuesday 5/11/21
✅
620
kj
Tuesday 5/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Saturday 2/20/21
✅
1040
kj
Saturday 8/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Thursday 2/18/21
✅
1036
kj
Saturday 7/11/20
Previous Workouts
Next Workouts