Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 9:24 PM
✅
56kj
75rpm
27%
11mph
Tuesday 1/2/24 @ 1:43 PM
51kj
76rpm
27%
11mph
Wednesday 5/3/23 @ 7:25 PM
✅
88kj
78rpm
34%
14mph
Thursday 7/13/23 @ 12:6 PM
61kj
78rpm
28%
12mph
Saturday 10/2/21 @ 4:12 PM
✅
322kj
86rpm
35%
15mph
Saturday 10/2/21 @ 1:11 PM
247kj
81rpm
32%
14mph
Tuesday 5/25/21 @ 3:2 PM
✅
157kj
87rpm
34%
15mph
Tuesday 2/16/21 @ 12:54 PM
122kj
80rpm
33%
14mph
Tuesday 4/27/21 @ 6:26 PM
✅
263kj
86rpm
36%
16mph
Thursday 4/29/21 @ 12:41 PM
213kj
78rpm
35%
14mph
Friday 10/8/21 @ 12:56 AM
✅
229kj
80rpm
36%
15mph
Tuesday 4/5/22 @ 12:24 PM
187kj
70rpm
35%
13mph
Wednesday 3/3/21 @ 6:59 PM
✅
157kj
86rpm
34%
15mph
Tuesday 1/19/21 @ 12:54 PM
135kj
80rpm
33%
14mph
Thursday 12/9/21 @ 2:56 AM
69kj
72rpm
32%
12mph
Tuesday 12/21/21 @ 1:46 PM
✅
72kj
74rpm
31%
12mph
Wednesday 10/20/21 @ 11:25 PM
✅
204kj
80rpm
34%
14mph
Wednesday 10/20/21 @ 12:32 PM
156kj
75rpm
32%
13mph
Saturday 2/6/21 @ 3:28 PM
✅
426kj
80rpm
38%
16mph
Saturday 2/6/21 @ 7:7 PM
323kj
72rpm
35%
14mph
amyvash
PZP • SwxyAF • Gtown MA
104
🔥
VS
bird_by_bird
Santa Barbara
5
Workouts
247
kj
Saturday 10/2/21
122
kj
Tuesday 2/16/21
187
kj
Tuesday 4/5/22
135
kj
Tuesday 1/19/21
156
kj
Wednesday 10/20/21
323
kj
Saturday 2/6/21