Shake and Bake
Workouts
Wednesday 9/21/22 @ 11:22 PM
125kj
73rpm
35%
14mph
Tuesday 9/27/22 @ 11:52 AM
✅
197kj
83rpm
38%
17mph
Saturday 4/9/22 @ 8:1 PM
134kj
72rpm
36%
14mph
Tuesday 2/15/22 @ 12:34 PM
✅
188kj
75rpm
44%
17mph
Friday 2/25/22 @ 1:51 AM
87kj
85rpm
32%
14mph
Friday 2/18/22 @ 1:2 PM
✅
100kj
86rpm
33%
15mph
Thursday 3/4/21 @ 5:12 PM
272kj
90rpm
35%
16mph
Wednesday 2/2/22 @ 12:52 PM
✅
339kj
88rpm
38%
17mph
Monday 1/17/22 @ 11:0 PM
296kj
77rpm
37%
15mph
Sunday 5/2/21 @ 12:56 PM
✅
384kj
79rpm
40%
17mph
Monday 1/10/22 @ 10:31 PM
85kj
84rpm
32%
14mph
Thursday 1/6/22 @ 12:46 PM
✅
105kj
87rpm
33%
15mph
Monday 10/11/21 @ 9:16 PM
245kj
84rpm
35%
15mph
Monday 10/11/21 @ 12:18 PM
✅
332kj
83rpm
40%
17mph
Tuesday 7/13/21 @ 2:0 PM
98kj
75rpm
37%
15mph
Saturday 7/3/21 @ 1:43 PM
✅
131kj
67rpm
49%
17mph
Saturday 4/17/21 @ 1:3 PM
261kj
83rpm
38%
16mph
Sunday 4/11/21 @ 1:26 PM
✅
313kj
75rpm
44%
17mph
Tuesday 2/23/21 @ 5:38 PM
271kj
87rpm
35%
16mph
Monday 2/22/21 @ 4:45 PM
✅
315kj
94rpm
34%
17mph
Workouts
125
kj
Wednesday 9/21/22
98
kj
Tuesday 7/13/21