Shake and Bake
Workouts
Sunday 11/27/22 @ 7:47 PM
297kj
82rpm
38%
16mph
Monday 10/11/21 @ 6:36 PM
✅
373kj
86rpm
41%
18mph
Friday 2/19/21 @ 2:38 PM
316kj
81rpm
39%
17mph
Monday 2/22/21 @ 6:41 PM
✅
381kj
89rpm
42%
18mph
Saturday 1/15/22 @ 3:54 PM
159kj
80rpm
36%
15mph
Thursday 12/16/21 @ 8:16 PM
✅
252kj
91rpm
40%
19mph
Thursday 7/23/20 @ 12:53 PM
459kj
83rpm
41%
18mph
Monday 7/27/20 @ 9:31 PM
✅
658kj
85rpm
47%
21mph
Friday 2/26/21 @ 11:37 PM
340kj
68rpm
38%
14mph
Friday 2/26/21 @ 6:19 PM
✅
523kj
88rpm
45%
19mph
Saturday 3/14/20 @ 4:41 PM
177kj
85rpm
37%
16mph
Friday 12/4/20 @ 6:32 PM
✅
301kj
89rpm
45%
20mph
Saturday 10/10/20 @ 2:38 PM
473kj
86rpm
41%
18mph
Saturday 11/2/19 @ 4:20 PM
✅
651kj
87rpm
47%
21mph
Wednesday 9/16/20 @ 1:26 PM
208kj
79rpm
41%
17mph
Thursday 9/17/20 @ 6:59 PM
✅
311kj
87rpm
46%
20mph
Friday 11/8/19 @ 11:6 PM
313kj
81rpm
41%
17mph
Tuesday 11/5/19 @ 3:25 PM
✅
472kj
86rpm
46%
20mph
Monday 9/23/19 @ 11:50 PM
322kj
86rpm
39%
17mph
Monday 9/23/19 @ 3:38 PM
✅
501kj
91rpm
45%
21mph
Workouts
159
kj
Saturday 1/15/22
459
kj
Thursday 7/23/20
177
kj
Saturday 3/14/20
473
kj
Saturday 10/10/20
208
kj
Wednesday 9/16/20
313
kj
Friday 11/8/19