Shake and Bake
Workouts
Saturday 6/13/20 @ 2:47 PM
443kj
84rpm
41%
18mph
Sunday 8/13/23 @ 11:3 AM
✅
586kj
90rpm
43%
20mph
Saturday 3/4/23 @ 2:57 PM
406kj
81rpm
40%
17mph
Saturday 3/11/23 @ 11:24 AM
✅
582kj
96rpm
41%
20mph
Monday 3/6/23 @ 11:13 PM
293kj
82rpm
39%
17mph
Friday 3/10/23 @ 2:41 AM
✅
448kj
99rpm
41%
20mph
Tuesday 9/8/20 @ 11:38 PM
387kj
84rpm
43%
19mph
Thursday 2/16/23 @ 11:18 AM
✅
442kj
94rpm
42%
20mph
Saturday 1/28/23 @ 6:12 PM
503kj
81rpm
39%
17mph
Saturday 2/4/23 @ 11:40 AM
✅
706kj
97rpm
40%
19mph
Friday 11/20/20 @ 10:14 PM
368kj
84rpm
42%
18mph
Friday 12/2/22 @ 10:15 AM
✅
406kj
84rpm
44%
19mph
Friday 11/25/22 @ 3:11 PM
412kj
80rpm
40%
17mph
Tuesday 11/22/22 @ 9:34 PM
✅
583kj
84rpm
45%
20mph
Saturday 11/5/22 @ 2:29 PM
299kj
82rpm
39%
17mph
Wednesday 11/9/22 @ 10:33 AM
✅
433kj
91rpm
42%
20mph
Monday 11/9/20 @ 11:26 PM
222kj
84rpm
40%
18mph
Thursday 8/13/20 @ 12:17 AM
✅
253kj
90rpm
40%
18mph
Sunday 1/24/21 @ 3:21 PM
204kj
80rpm
40%
17mph
Thursday 3/19/20 @ 11:59 AM
✅
260kj
93rpm
40%
19mph
Workouts
443
kj
Saturday 6/13/20
406
kj
Saturday 3/4/23
293
kj
Monday 3/6/23
503
kj
Saturday 1/28/23
412
kj
Friday 11/25/22
299
kj
Saturday 11/5/22
222
kj
Monday 11/9/20
204
kj
Sunday 1/24/21