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Shake and Bake
amysgetting_it
Cypress TX
371 π₯
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
23
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Tuesday 10/8/19 @ 11:49 AM
β
348
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 1:9 AM
307
kj
87
rpm
37
%
17
mph
Friday 2/26/21 @ 1:11 PM
β
193
kj
79
rpm
39
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/25/21 @ 1:44 AM
166
kj
82
rpm
34
%
15
mph
Saturday 5/8/21 @ 1:58 PM
β
535
kj
71
rpm
45
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/9/21 @ 8:41 PM
508
kj
77
rpm
41
%
17
mph
Wednesday 1/26/22 @ 1:48 PM
271
kj
69
rpm
43
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 8/12/21 @ 12:13 AM
β
286
kj
80
rpm
37
%
16
mph
Saturday 1/15/22 @ 5:6 PM
β
348
kj
73
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/16/22 @ 1:20 AM
213
kj
76
rpm
32
%
13
mph
Tuesday 9/22/20 @ 12:58 PM
β
184
kj
74
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 2/23/21 @ 1:5 AM
155
kj
85
rpm
30
%
14
mph
Friday 9/13/19 @ 11:59 AM
β
328
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/10/19 @ 10:21 PM
298
kj
83
rpm
39
%
17
mph
Wednesday 7/17/19 @ 12:11 PM
β
320
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 2:1 PM
283
kj
84
rpm
35
%
15
mph
Friday 11/2/18 @ 11:43 AM
β
237
kj
88
rpm
34
%
15
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Monday 7/16/18 @ 2:25 PM
156
kj
76
rpm
32
%
13
mph
Saturday 2/17/18 @ 12:18 PM
β
199
kj
67
rpm
46
%
17
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Share
Saturday 2/24/18 @ 5:55 PM
162
kj
81
rpm
37
%
15
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
371 π₯
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
23
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
348
kj
Tuesday 10/8/19
307
kj
Thursday 3/26/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
193
kj
Friday 2/26/21
166
kj
Thursday 2/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
535
kj
Saturday 5/8/21
508
kj
Sunday 5/9/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
271
kj
Wednesday 1/26/22
β
286
kj
Thursday 8/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
348
kj
Saturday 1/15/22
213
kj
Sunday 1/16/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
184
kj
Tuesday 9/22/20
155
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
328
kj
Friday 9/13/19
298
kj
Tuesday 9/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
320
kj
Wednesday 7/17/19
283
kj
Sunday 7/21/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
237
kj
Friday 11/2/18
156
kj
Monday 7/16/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
199
kj
Saturday 2/17/18
162
kj
Saturday 2/24/18
Previous Workouts
Next Workouts