Shake and Bake
Workouts
Monday 6/24/19 @ 12:44 PM
353kj
79rpm
43%
18mph
Monday 6/24/19 @ 7:42 PM
✅
408kj
78rpm
46%
19mph
Friday 1/17/20 @ 12:59 AM
124kj
78rpm
39%
16mph
Monday 1/27/20 @ 12:35 AM
✅
125kj
85rpm
38%
16mph
Monday 8/26/19 @ 11:19 PM
✅
465kj
76rpm
44%
18mph
Monday 6/10/19 @ 11:26 PM
428kj
60rpm
52%
17mph
Sunday 4/28/19 @ 3:58 PM
330kj
78rpm
42%
18mph
Friday 8/23/19 @ 7:32 PM
✅
370kj
83rpm
43%
18mph
Wednesday 7/10/19 @ 12:12 PM
363kj
80rpm
43%
18mph
Friday 7/12/19 @ 7:49 PM
✅
404kj
78rpm
45%
18mph
Monday 6/10/19 @ 12:28 PM
47kj
82rpm
34%
15mph
Thursday 6/13/19 @ 6:43 PM
✅
58kj
83rpm
38%
16mph
Sunday 2/10/19 @ 3:19 PM
347kj
81rpm
42%
18mph
Friday 6/28/19 @ 8:13 PM
✅
377kj
69rpm
49%
18mph
Monday 6/10/19 @ 12:39 PM
360kj
81rpm
42%
18mph
Thursday 6/13/19 @ 6:55 PM
✅
417kj
71rpm
50%
19mph
Monday 8/27/18 @ 12:44 PM
154kj
68rpm
49%
18mph
Tuesday 2/12/19 @ 8:26 PM
✅
191kj
58rpm
60%
18mph
Friday 3/23/18 @ 1:22 PM
✅
146kj
70rpm
46%
17mph
Thursday 3/22/18 @ 8:20 PM
107kj
74rpm
39%
15mph
Workouts
428
kj
Monday 6/10/19
330
kj
Sunday 4/28/19