Shake and Bake
Workouts
Tuesday 3/30/21 @ 12:5 PM
125kj
73rpm
41%
16mph
Thursday 3/25/21 @ 11:30 PM
✅
209kj
73rpm
52%
20mph
Tuesday 12/22/20 @ 1:43 PM
180kj
76rpm
40%
16mph
Friday 12/11/20 @ 10:13 AM
✅
230kj
73rpm
46%
18mph
Monday 10/26/20 @ 12:10 PM
177kj
74rpm
41%
16mph
Monday 10/26/20 @ 9:45 AM
✅
227kj
74rpm
46%
18mph
Sunday 8/16/20 @ 2:4 PM
✅
100kj
81rpm
35%
15mph
Monday 9/7/20 @ 7:56 PM
0kj
0rpm
47%
0mph
Wednesday 2/19/20 @ 12:52 PM
95kj
81rpm
34%
15mph
Sunday 7/19/20 @ 11:43 AM
✅
129kj
82rpm
39%
17mph
Friday 5/22/20 @ 12:28 PM
284kj
72rpm
43%
16mph
Saturday 3/28/20 @ 11:53 AM
✅
339kj
69rpm
47%
18mph
Sunday 4/12/20 @ 2:20 PM
198kj
76rpm
42%
17mph
Friday 3/20/20 @ 10:11 AM
✅
238kj
76rpm
46%
18mph
Sunday 12/1/19 @ 2:53 PM
✅
451kj
77rpm
43%
18mph
Tuesday 7/23/19 @ 8:32 PM
368kj
77rpm
40%
16mph
Friday 10/26/18 @ 11:25 AM
286kj
82rpm
39%
17mph
Saturday 11/4/17 @ 9:57 AM
✅
326kj
82rpm
42%
18mph
Friday 2/23/18 @ 1:41 PM
189kj
66rpm
46%
16mph
Monday 2/19/18 @ 10:56 AM
✅
331kj
81rpm
50%
21mph
Workouts
368
kj
Tuesday 7/23/19