Shake and Bake
Workouts
Saturday 11/28/20 @ 9:45 PM
✅
442kj
77rpm
43%
18mph
Monday 11/30/20 @ 1:8 AM
435kj
90rpm
38%
17mph
Tuesday 12/15/20 @ 12:58 PM
184kj
71rpm
42%
16mph
Tuesday 12/15/20 @ 3:58 PM
✅
189kj
91rpm
36%
16mph
Monday 2/22/21 @ 1:13 PM
307kj
75rpm
41%
16mph
Tuesday 2/23/21 @ 4:29 PM
✅
331kj
95rpm
36%
17mph
Saturday 4/27/19 @ 3:37 PM
✅
578kj
76rpm
44%
18mph
Thursday 2/4/21 @ 3:41 PM
504kj
79rpm
41%
17mph
Thursday 10/15/20 @ 11:50 AM
175kj
75rpm
40%
16mph
Tuesday 10/20/20 @ 4:0 PM
✅
205kj
85rpm
40%
17mph
Thursday 6/18/20 @ 12:47 PM
✅
221kj
76rpm
43%
18mph
Tuesday 10/6/20 @ 7:6 PM
191kj
88rpm
37%
17mph
Friday 10/2/20 @ 11:47 AM
✅
308kj
78rpm
41%
17mph
Thursday 10/1/20 @ 3:50 PM
281kj
87rpm
38%
16mph
Wednesday 1/22/20 @ 11:23 PM
✅
336kj
78rpm
43%
18mph
Thursday 9/24/20 @ 4:56 PM
283kj
94rpm
35%
17mph
Sunday 12/8/19 @ 2:20 PM
✅
456kj
77rpm
44%
18mph
Saturday 9/19/20 @ 4:12 PM
387kj
89rpm
37%
17mph
Thursday 4/16/20 @ 3:17 PM
✅
68kj
87rpm
38%
17mph
Tuesday 4/14/20 @ 4:27 PM
37kj
89rpm
28%
13mph
Workouts
435
kj
Monday 11/30/20
184
kj
Tuesday 12/15/20
504
kj
Thursday 2/4/21
191
kj
Tuesday 10/6/20
281
kj
Thursday 10/1/20
283
kj
Thursday 9/24/20
387
kj
Saturday 9/19/20