Shake and Bake
Workouts
Thursday 2/9/23 @ 9:37 PM
57kj
76rpm
39%
16mph
Sunday 1/7/24 @ 11:52 AM
✅
61kj
93rpm
35%
16mph
Thursday 11/26/20 @ 12:58 PM
329kj
74rpm
46%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
353kj
80rpm
44%
18mph
Saturday 10/3/20 @ 9:26 PM
142kj
80rpm
42%
17mph
Monday 9/28/20 @ 9:35 AM
✅
152kj
81rpm
43%
18mph
Sunday 3/22/20 @ 4:21 PM
92kj
69rpm
51%
19mph
Sunday 3/22/20 @ 4:47 PM
✅
92kj
72rpm
50%
19mph
Sunday 3/29/20 @ 5:21 PM
36kj
71rpm
33%
13mph
Saturday 3/21/20 @ 5:33 PM
✅
58kj
83rpm
37%
16mph
Sunday 3/29/20 @ 4:25 PM
49kj
84rpm
35%
15mph
Saturday 3/21/20 @ 4:35 PM
✅
102kj
79rpm
49%
20mph
Sunday 8/4/19 @ 7:25 PM
229kj
87rpm
41%
18mph
Wednesday 8/14/19 @ 1:34 PM
✅
278kj
84rpm
46%
19mph
Tuesday 7/30/19 @ 10:57 PM
121kj
87rpm
37%
16mph
Sunday 8/4/19 @ 6:20 PM
✅
209kj
88rpm
46%
20mph
Tuesday 7/9/19 @ 10:28 PM
260kj
81rpm
38%
16mph
Friday 7/5/19 @ 2:31 PM
✅
487kj
81rpm
50%
20mph
Tuesday 6/4/19 @ 10:17 PM
158kj
82rpm
43%
18mph
Thursday 6/6/19 @ 7:26 PM
✅
177kj
81rpm
45%
19mph
Workouts
329
kj
Thursday 11/26/20