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Shake and Bake
amysevolution
#HolidayHustle
67 π₯
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
20
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
Friday 8/7/20 @ 1:48 PM
95
kj
78
rpm
41
%
16
mph
15 min 80s Pop Ride
Tunde Oyeneyin
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Monday 7/6/20 @ 12:16 PM
β
108
kj
72
rpm
45
%
17
mph
Tuesday 5/26/20 @ 8:23 PM
β
160
kj
79
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:27 PM
137
kj
65
rpm
47
%
17
mph
Wednesday 2/12/20 @ 10:0 PM
β
212
kj
84
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 5/7/20 @ 10:25 PM
171
kj
63
rpm
45
%
16
mph
Thursday 4/23/20 @ 1:58 PM
β
181
kj
85
rpm
38
%
16
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Thursday 4/23/20 @ 1:58 PM
159
kj
65
rpm
42
%
15
mph
Friday 4/17/20 @ 12:35 PM
β
132
kj
81
rpm
41
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
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Thursday 4/16/20 @ 12:54 PM
108
kj
66
rpm
43
%
15
mph
Sunday 3/29/20 @ 4:37 PM
36
kj
77
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 3/29/20 @ 4:34 PM
β
39
kj
71
rpm
35
%
13
mph
Wednesday 10/16/19 @ 7:43 PM
171
kj
75
rpm
40
%
15
mph
30 min 80s Ride
Cody Rigsby
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Share
Saturday 10/5/19 @ 8:31 PM
β
183
kj
67
rpm
45
%
16
mph
Sunday 8/11/19 @ 11:48 AM
β
127
kj
82
rpm
40
%
17
mph
20 min 80s Ride
Robin ArzΓ³n
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Monday 8/12/19 @ 11:33 AM
107
kj
69
rpm
41
%
15
mph
Sunday 8/4/19 @ 7:25 PM
β
229
kj
87
rpm
41
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 8/4/19 @ 7:24 PM
200
kj
66
rpm
47
%
17
mph
Friday 5/17/19 @ 4:19 PM
β
206
kj
85
rpm
40
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 5/25/19 @ 5:19 PM
158
kj
66
rpm
43
%
15
mph
Previous Workouts
Next Workouts
amysevolution
#HolidayHustle
67 π₯
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
20
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
15 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
95
kj
Friday 8/7/20
β
108
kj
Monday 7/6/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
160
kj
Tuesday 5/26/20
137
kj
Tuesday 5/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
212
kj
Wednesday 2/12/20
171
kj
Thursday 5/7/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
β
181
kj
Thursday 4/23/20
159
kj
Thursday 4/23/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
132
kj
Friday 4/17/20
108
kj
Thursday 4/16/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Sunday 3/29/20
β
39
kj
Sunday 3/29/20
30 min 80s Ride
Cody Rigsby
View Class
Share
171
kj
Wednesday 10/16/19
β
183
kj
Saturday 10/5/19
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
127
kj
Sunday 8/11/19
107
kj
Monday 8/12/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
229
kj
Sunday 8/4/19
200
kj
Sunday 8/4/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
206
kj
Friday 5/17/19
158
kj
Saturday 5/25/19
Previous Workouts
Next Workouts