Shake and Bake
Workouts
Tuesday 8/2/22 @ 10:23 PM
172kj
77rpm
39%
16mph
Tuesday 8/2/22 @ 10:23 PM
✅
261kj
80rpm
45%
19mph
Sunday 12/5/21 @ 10:42 PM
97kj
74rpm
38%
15mph
Monday 12/13/21 @ 10:46 PM
✅
143kj
80rpm
42%
17mph
Sunday 3/28/21 @ 10:5 PM
49kj
65rpm
40%
15mph
Sunday 2/21/21 @ 5:7 PM
✅
75kj
74rpm
45%
18mph
Thursday 12/10/20 @ 11:30 PM
✅
152kj
69rpm
47%
18mph
Saturday 12/12/20 @ 7:40 PM
135kj
73rpm
43%
17mph
Sunday 11/3/19 @ 1:33 PM
45kj
92rpm
30%
14mph
Saturday 11/28/20 @ 4:39 PM
✅
57kj
89rpm
35%
16mph
Thursday 9/10/20 @ 8:58 PM
189kj
76rpm
41%
16mph
Thursday 11/5/20 @ 9:32 PM
✅
208kj
77rpm
42%
17mph
Tuesday 9/1/20 @ 9:26 PM
215kj
77rpm
44%
17mph
Wednesday 9/2/20 @ 10:9 PM
✅
224kj
83rpm
41%
18mph
Sunday 5/3/20 @ 3:35 PM
131kj
75rpm
43%
17mph
Sunday 3/1/20 @ 7:2 PM
✅
157kj
81rpm
42%
18mph
Tuesday 4/14/20 @ 11:47 PM
130kj
82rpm
40%
17mph
Tuesday 4/14/20 @ 11:51 PM
✅
180kj
85rpm
44%
19mph
Sunday 3/22/20 @ 4:55 PM
64kj
85rpm
39%
17mph
Tuesday 3/24/20 @ 7:57 PM
✅
95kj
79rpm
47%
19mph