Shake and Bake
Workouts
Sunday 5/15/22 @ 1:31 PM
139kj
70rpm
39%
15mph
Wednesday 5/18/22 @ 12:23 AM
✅
228kj
74rpm
45%
18mph
Wednesday 12/30/20 @ 4:27 PM
✅
306kj
74rpm
44%
17mph
Wednesday 12/30/20 @ 9:1 PM
278kj
76rpm
41%
16mph
Saturday 11/28/20 @ 5:34 PM
71kj
79rpm
43%
17mph
Thursday 9/10/20 @ 10:1 PM
✅
83kj
81rpm
45%
18mph
Tuesday 10/13/20 @ 11:22 PM
203kj
77rpm
43%
17mph
Wednesday 10/14/20 @ 10:40 PM
✅
233kj
79rpm
44%
18mph
Friday 9/25/20 @ 8:52 PM
79kj
61rpm
52%
18mph
Tuesday 8/25/20 @ 11:46 AM
✅
83kj
65rpm
52%
18mph
Thursday 9/17/20 @ 8:47 PM
223kj
78rpm
44%
18mph
Saturday 9/19/20 @ 8:31 PM
✅
243kj
78rpm
45%
18mph
Sunday 8/9/20 @ 8:12 PM
83kj
76rpm
39%
16mph
Wednesday 8/26/20 @ 11:31 AM
✅
99kj
82rpm
40%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
240kj
80rpm
45%
18mph
Friday 8/14/20 @ 11:59 AM
209kj
80rpm
42%
17mph
Wednesday 7/1/20 @ 9:51 PM
✅
228kj
78rpm
44%
18mph
Wednesday 7/1/20 @ 11:28 PM
196kj
77rpm
42%
17mph
Thursday 7/4/19 @ 6:51 PM
298kj
83rpm
40%
17mph
Wednesday 5/6/20 @ 10:29 PM
✅
328kj
78rpm
43%
17mph
Workouts
139
kj
Sunday 5/15/22
196
kj
Wednesday 7/1/20
298
kj
Thursday 7/4/19