Shake and Bake
Workouts
Friday 5/17/19 @ 4:19 PM
✅
206kj
85rpm
40%
17mph
Thursday 7/28/22 @ 10:12 PM
151kj
64rpm
39%
14mph
Thursday 9/3/20 @ 9:27 PM
✅
157kj
82rpm
44%
18mph
Friday 9/4/20 @ 2:46 PM
142kj
78rpm
43%
17mph
Friday 3/12/21 @ 9:46 PM
57kj
67rpm
43%
16mph
Monday 2/22/21 @ 11:50 PM
✅
74kj
66rpm
49%
18mph
Sunday 10/25/20 @ 9:14 PM
132kj
75rpm
43%
17mph
Monday 10/26/20 @ 10:42 PM
✅
139kj
75rpm
43%
17mph
Tuesday 10/6/20 @ 11:11 PM
75kj
76rpm
38%
15mph
Tuesday 10/20/20 @ 11:58 PM
✅
98kj
79rpm
40%
16mph
Tuesday 5/26/20 @ 8:23 PM
160kj
79rpm
45%
18mph
Tuesday 5/26/20 @ 8:24 PM
✅
160kj
76rpm
45%
18mph
Thursday 4/23/20 @ 1:58 PM
181kj
85rpm
38%
16mph
Thursday 4/23/20 @ 1:58 PM
✅
191kj
76rpm
41%
16mph
Saturday 4/18/20 @ 1:51 PM
✅
212kj
78rpm
43%
17mph
Monday 3/30/20 @ 7:40 PM
179kj
68rpm
43%
16mph
Sunday 8/4/19 @ 7:25 PM
✅
229kj
87rpm
41%
18mph
Wednesday 4/15/20 @ 2:28 PM
174kj
75rpm
40%
16mph
Tuesday 7/30/19 @ 10:57 PM
✅
121kj
87rpm
37%
16mph
Wednesday 4/1/20 @ 10:25 PM
92kj
76rpm
36%
14mph
Workouts
151
kj
Thursday 7/28/22
181
kj
Thursday 4/23/20
179
kj
Monday 3/30/20