Shake and Bake
Workouts
Friday 12/8/23 @ 10:25 PM
158kj
72rpm
39%
15mph
Monday 12/11/23 @ 11:34 PM
✅
185kj
73rpm
41%
16mph
Sunday 5/16/21 @ 12:21 PM
45kj
84rpm
33%
14mph
Tuesday 5/9/23 @ 11:29 PM
✅
55kj
81rpm
37%
16mph
Sunday 8/21/22 @ 1:9 PM
140kj
68rpm
40%
14mph
Monday 9/5/22 @ 5:3 PM
✅
227kj
75rpm
45%
18mph
Tuesday 11/30/21 @ 11:31 PM
120kj
66rpm
38%
13mph
Wednesday 2/23/22 @ 1:25 AM
✅
159kj
77rpm
38%
15mph
Sunday 3/28/21 @ 10:5 PM
49kj
65rpm
40%
15mph
Tuesday 2/16/21 @ 9:35 PM
✅
73kj
68rpm
47%
17mph
Thursday 12/10/20 @ 11:30 PM
✅
152kj
69rpm
47%
18mph
Tuesday 12/8/20 @ 1:43 PM
140kj
70rpm
45%
17mph
Tuesday 9/1/20 @ 9:26 PM
215kj
77rpm
44%
17mph
Thursday 9/3/20 @ 10:46 PM
✅
228kj
74rpm
46%
17mph
Sunday 7/5/20 @ 3:57 PM
54kj
87rpm
35%
16mph
Sunday 2/23/20 @ 7:33 PM
✅
62kj
78rpm
39%
16mph
Sunday 5/3/20 @ 3:35 PM
✅
131kj
75rpm
43%
17mph
Saturday 2/8/20 @ 11:23 PM
96kj
72rpm
38%
15mph
Sunday 12/29/19 @ 9:40 PM
176kj
72rpm
42%
16mph
Monday 1/6/20 @ 1:27 PM
✅
182kj
69rpm
43%
16mph
Workouts
158
kj
Friday 12/8/23
176
kj
Sunday 12/29/19