Shake and Bake
Workouts
Friday 4/29/22 @ 8:39 PM
161kj
73rpm
39%
15mph
Monday 3/28/22 @ 10:11 AM
✅
228kj
81rpm
43%
18mph
Sunday 9/12/21 @ 11:59 AM
173kj
75rpm
41%
16mph
Monday 9/13/21 @ 9:48 AM
✅
243kj
83rpm
43%
18mph
Thursday 12/10/20 @ 11:30 PM
152kj
69rpm
47%
18mph
Monday 12/7/20 @ 5:51 PM
✅
193kj
80rpm
47%
20mph
Tuesday 9/1/20 @ 9:26 PM
215kj
77rpm
44%
17mph
Saturday 9/5/20 @ 2:16 PM
✅
292kj
82rpm
47%
19mph
Tuesday 4/14/20 @ 11:47 PM
130kj
82rpm
40%
17mph
Wednesday 4/8/20 @ 5:10 PM
✅
187kj
86rpm
44%
19mph
Tuesday 4/7/20 @ 9:59 PM
39kj
82rpm
32%
14mph
Saturday 3/14/20 @ 2:48 PM
✅
54kj
88rpm
34%
15mph
Sunday 3/22/20 @ 4:55 PM
64kj
85rpm
39%
17mph
Sunday 3/22/20 @ 4:57 PM
✅
106kj
80rpm
49%
20mph
Sunday 12/29/19 @ 9:40 PM
176kj
72rpm
42%
16mph
Friday 12/27/19 @ 5:29 PM
✅
265kj
76rpm
47%
19mph
Saturday 12/7/19 @ 9:19 PM
187kj
75rpm
41%
16mph
Monday 12/9/19 @ 2:57 PM
✅
256kj
80rpm
45%
18mph
Tuesday 5/14/19 @ 9:44 PM
184kj
82rpm
39%
16mph
Friday 5/10/19 @ 8:41 PM
✅
292kj
84rpm
46%
19mph
Workouts
176
kj
Sunday 12/29/19