Shake and Bake
VS
Workouts
Monday 1/8/24 @ 1:2 PM
✅
201kj
86rpm
38%
17mph
Saturday 1/6/24 @ 3:35 PM
155kj
86rpm
34%
15mph
Monday 4/26/21 @ 12:40 PM
✅
322kj
84rpm
40%
17mph
Wednesday 10/13/21 @ 10:6 AM
295kj
85rpm
38%
17mph
Monday 6/27/22 @ 10:50 AM
✅
327kj
85rpm
40%
17mph
Monday 1/25/21 @ 10:58 AM
274kj
83rpm
38%
16mph
Saturday 1/8/22 @ 3:32 PM
✅
416kj
86rpm
39%
17mph
Saturday 1/30/21 @ 1:0 PM
330kj
84rpm
36%
16mph
Wednesday 8/11/21 @ 12:37 AM
✅
328kj
83rpm
40%
17mph
Sunday 8/15/21 @ 10:14 PM
280kj
93rpm
35%
16mph
Thursday 7/15/21 @ 11:4 AM
✅
292kj
84rpm
39%
17mph
Thursday 7/22/21 @ 12:7 PM
255kj
88rpm
35%
16mph
Sunday 4/18/21 @ 3:54 PM
✅
300kj
87rpm
38%
17mph
Thursday 5/20/21 @ 10:53 AM
285kj
84rpm
38%
17mph
Friday 3/5/21 @ 8:23 PM
✅
558kj
83rpm
39%
16mph
Sunday 3/7/21 @ 1:8 PM
531kj
85rpm
37%
16mph
Saturday 2/20/21 @ 6:34 PM
✅
386kj
82rpm
39%
17mph
Thursday 2/18/21 @ 1:58 PM
384kj
84rpm
38%
17mph
Monday 1/18/21 @ 2:21 PM
256kj
86rpm
36%
16mph
Thursday 1/21/21 @ 11:56 AM
✅
256kj
85rpm
36%
16mph
amys_got_goals
Lehigh Valley, PA
89
🔥
VS
burnbrittyburn
WISCO
31
Workouts
155
kj
Saturday 1/6/24
330
kj
Saturday 1/30/21
255
kj
Thursday 7/22/21
285
kj
Thursday 5/20/21
531
kj
Sunday 3/7/21
256
kj
Monday 1/18/21