Shake and Bake
VS
Workouts
Tuesday 5/2/23 @ 10:58 AM
328kj
84rpm
40%
17mph
Friday 2/17/23 @ 12:42 AM
✅
357kj
72rpm
47%
18mph
Saturday 6/25/22 @ 4:37 PM
56kj
87rpm
36%
16mph
Sunday 4/3/22 @ 4:9 PM
✅
68kj
81rpm
40%
17mph
Sunday 6/20/21 @ 12:46 PM
50kj
84rpm
34%
15mph
Tuesday 2/15/22 @ 3:10 PM
✅
85kj
84rpm
43%
19mph
Sunday 12/19/21 @ 3:20 PM
185kj
82rpm
39%
16mph
Friday 12/17/21 @ 7:19 PM
✅
231kj
74rpm
46%
18mph
Sunday 2/7/21 @ 2:29 PM
✅
408kj
82rpm
40%
17mph
Sunday 2/7/21 @ 2:27 PM
357kj
72rpm
42%
16mph
Saturday 12/12/20 @ 2:54 PM
53kj
82rpm
36%
15mph
Sunday 12/6/20 @ 1:38 PM
✅
67kj
87rpm
38%
17mph
Saturday 1/23/21 @ 12:58 PM
331kj
82rpm
37%
16mph
Saturday 1/23/21 @ 4:8 PM
✅
405kj
77rpm
41%
17mph
Saturday 1/9/21 @ 4:0 PM
155kj
80rpm
36%
15mph
Tuesday 10/20/20 @ 11:25 PM
✅
160kj
73rpm
40%
15mph
Sunday 1/3/21 @ 2:43 PM
180kj
82rpm
38%
16mph
Thursday 12/31/20 @ 2:58 PM
✅
181kj
75rpm
41%
16mph
Friday 11/27/20 @ 9:20 PM
✅
97kj
83rpm
33%
14mph
Sunday 3/29/20 @ 1:18 PM
92kj
82rpm
33%
14mph
amys_got_goals
Lehigh Valley, PA
77
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
152
🔥
Workouts
328
kj
Tuesday 5/2/23
331
kj
Saturday 1/23/21
180
kj
Sunday 1/3/21