Shake and Bake
VS
Workouts
Saturday 1/22/22 @ 2:10 PM
✅
433kj
85rpm
40%
17mph
Monday 2/5/24 @ 1:26 AM
354kj
72rpm
42%
16mph
Saturday 9/17/22 @ 12:59 PM
✅
357kj
83rpm
42%
18mph
Sunday 8/28/22 @ 8:46 PM
303kj
82rpm
40%
17mph
Saturday 2/12/22 @ 2:34 PM
✅
424kj
87rpm
39%
17mph
Sunday 9/11/22 @ 6:47 PM
406kj
80rpm
41%
17mph
Saturday 7/2/22 @ 6:23 PM
297kj
85rpm
35%
16mph
Friday 2/26/21 @ 11:2 PM
✅
373kj
89rpm
39%
18mph
Thursday 3/17/22 @ 10:2 PM
191kj
89rpm
36%
16mph
Wednesday 4/7/21 @ 12:13 AM
✅
237kj
89rpm
40%
18mph
Sunday 11/28/21 @ 9:15 PM
466kj
81rpm
43%
18mph
Monday 9/21/20 @ 12:36 AM
✅
476kj
77rpm
44%
18mph
Tuesday 12/22/20 @ 12:22 PM
250kj
93rpm
33%
15mph
Saturday 3/6/21 @ 9:15 PM
✅
377kj
88rpm
41%
18mph
Saturday 2/27/21 @ 2:37 PM
392kj
86rpm
38%
17mph
Sunday 2/28/21 @ 8:57 PM
✅
503kj
83rpm
43%
18mph
Thursday 2/4/21 @ 9:37 PM
439kj
79rpm
39%
16mph
Sunday 1/31/21 @ 8:17 PM
✅
632kj
85rpm
42%
19mph
Tuesday 12/1/20 @ 5:8 PM
88kj
86rpm
32%
14mph
Tuesday 5/26/20 @ 12:52 AM
✅
127kj
73rpm
42%
17mph
amys_got_goals
Lehigh Valley, PA
23
VS
badmedicine331
Minnesota
126
🔥
Workouts
354
kj
Monday 2/5/24
303
kj
Sunday 8/28/22
406
kj
Sunday 9/11/22
191
kj
Thursday 3/17/22
466
kj
Sunday 11/28/21
439
kj
Thursday 2/4/21
88
kj
Tuesday 12/1/20