Shake and Bake
VS
Workouts
Sunday 5/28/23 @ 2:17 PM
✅
217kj
88rpm
39%
17mph
Friday 6/23/23 @ 12:20 AM
158kj
75rpm
37%
15mph
Sunday 12/25/22 @ 5:23 PM
✅
82kj
86rpm
41%
18mph
Thursday 12/15/22 @ 6:52 PM
56kj
73rpm
39%
16mph
Tuesday 12/13/22 @ 12:18 AM
✅
65kj
76rpm
40%
16mph
Saturday 12/31/22 @ 5:25 PM
57kj
64rpm
43%
15mph
Wednesday 9/7/22 @ 10:19 AM
✅
215kj
87rpm
39%
17mph
Tuesday 9/29/20 @ 12:50 AM
173kj
77rpm
40%
16mph
Saturday 7/2/22 @ 6:23 PM
✅
297kj
85rpm
35%
16mph
Monday 2/22/21 @ 4:48 PM
244kj
76rpm
36%
15mph
Tuesday 11/16/21 @ 10:44 PM
✅
111kj
85rpm
40%
17mph
Friday 2/4/22 @ 5:46 PM
89kj
71rpm
40%
15mph
Monday 8/9/21 @ 1:32 PM
✅
330kj
84rpm
39%
17mph
Monday 8/9/21 @ 3:19 PM
264kj
76rpm
37%
15mph
Friday 4/30/21 @ 1:5 PM
✅
202kj
83rpm
42%
18mph
Thursday 6/3/21 @ 12:37 AM
172kj
80rpm
36%
15mph
Tuesday 2/9/21 @ 1:4 PM
✅
56kj
86rpm
36%
16mph
Sunday 2/28/21 @ 4:54 PM
48kj
78rpm
36%
15mph
Saturday 2/27/21 @ 2:37 PM
✅
392kj
86rpm
38%
17mph
Saturday 2/27/21 @ 11:22 PM
346kj
76rpm
38%
16mph
amys_got_goals
Lehigh Valley, PA
182
🔥
VS
asaltyshell
Rhome, Texas
20
Workouts
56
kj
Thursday 12/15/22
57
kj
Saturday 12/31/22
173
kj
Tuesday 9/29/20