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Shake and Bake
amys_got_goals
Lehigh Valley, PA
23
Beat alltheeffs
VS
alltheeffs
Sydney, Australia
58 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Sunday 10/15/23 @ 3:0 PM
72
kj
89
rpm
36
%
17
mph
Extra 10: HIIT Ride
Denis Morton
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Thursday 4/13/23 @ 10:8 PM
✅
97
kj
64
rpm
49
%
20
mph
Monday 6/5/23 @ 11:42 AM
72
kj
75
rpm
43
%
17
mph
Extra 10: Tabata Ride
Tunde Oyeneyin
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Thursday 9/14/23 @ 10:35 PM
✅
72
kj
69
rpm
45
%
17
mph
Monday 2/20/23 @ 3:51 PM
54
kj
86
rpm
35
%
15
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Tuesday 11/29/22 @ 8:34 PM
✅
90
kj
63
rpm
54
%
19
mph
Saturday 5/14/22 @ 1:4 PM
22
kj
77
rpm
25
%
10
mph
10 min Low Impact Ride
Hannah Frankson
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Thursday 4/28/22 @ 8:48 PM
✅
47
kj
68
rpm
39
%
15
mph
Thursday 4/7/22 @ 10:28 PM
✅
174
kj
85
rpm
36
%
16
mph
30 min Low Impact Ride
Sam Yo
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Monday 3/7/22 @ 3:15 AM
125
kj
66
rpm
38
%
14
mph
Thursday 2/3/22 @ 9:59 PM
✅
191
kj
83
rpm
39
%
16
mph
30 min 80s Ride
Jenn Sherman
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Tuesday 3/29/22 @ 12:14 AM
186
kj
67
rpm
43
%
16
mph
Monday 3/15/21 @ 11:50 AM
48
kj
88
rpm
32
%
14
mph
10 min Low Impact Ride
Sam Yo
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Saturday 4/17/21 @ 6:29 PM
✅
59
kj
65
rpm
44
%
16
mph
Friday 4/2/21 @ 12:16 PM
148
kj
79
rpm
43
%
17
mph
20 min Peloton All-Star Ride
Alex Toussaint
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Tuesday 6/2/20 @ 12:27 AM
✅
241
kj
80
rpm
52
%
21
mph
Wednesday 3/10/21 @ 11:36 AM
119
kj
83
rpm
38
%
16
mph
20 min Pop Ride
Sam Yo
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Tuesday 3/9/21 @ 6:14 PM
✅
125
kj
64
rpm
45
%
16
mph
Monday 12/28/20 @ 5:3 PM
41
kj
87
rpm
30
%
13
mph
10 min Low Impact Ride
Denis Morton
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Share
Sunday 10/18/20 @ 2:45 PM
✅
64
kj
61
rpm
47
%
16
mph
Previous Workouts
Next Workouts
amys_got_goals
Lehigh Valley, PA
23
Beat alltheeffs
VS
alltheeffs
Sydney, Australia
58 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Extra 10: HIIT Ride
Denis Morton
View Class
Share
72
kj
Sunday 10/15/23
✅
97
kj
Thursday 4/13/23
Extra 10: Tabata Ride
Tunde Oyeneyin
View Class
Share
72
kj
Monday 6/5/23
✅
72
kj
Thursday 9/14/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
54
kj
Monday 2/20/23
✅
90
kj
Tuesday 11/29/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
22
kj
Saturday 5/14/22
✅
47
kj
Thursday 4/28/22
30 min Low Impact Ride
Sam Yo
View Class
Share
✅
174
kj
Thursday 4/7/22
125
kj
Monday 3/7/22
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
191
kj
Thursday 2/3/22
186
kj
Tuesday 3/29/22
10 min Low Impact Ride
Sam Yo
View Class
Share
48
kj
Monday 3/15/21
✅
59
kj
Saturday 4/17/21
20 min Peloton All-Star Ride
Alex Toussaint
View Class
Share
148
kj
Friday 4/2/21
✅
241
kj
Tuesday 6/2/20
20 min Pop Ride
Sam Yo
View Class
Share
119
kj
Wednesday 3/10/21
✅
125
kj
Tuesday 3/9/21
10 min Low Impact Ride
Denis Morton
View Class
Share
41
kj
Monday 12/28/20
✅
64
kj
Sunday 10/18/20
Previous Workouts
Next Workouts