Shake and Bake

Workouts

Sunday 10/15/23 @ 3:0 PM
72kj
89rpm
36%
17mph
Extra 10: HIIT Ride
Denis Morton
Thursday 4/13/23 @ 10:8 PM
✅
97kj
64rpm
49%
20mph
Monday 6/5/23 @ 11:42 AM
72kj
75rpm
43%
17mph
Extra 10: Tabata Ride
Tunde Oyeneyin
Thursday 9/14/23 @ 10:35 PM
✅
72kj
69rpm
45%
17mph
Monday 2/20/23 @ 3:51 PM
54kj
86rpm
35%
15mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Tuesday 11/29/22 @ 8:34 PM
✅
90kj
63rpm
54%
19mph
Saturday 5/14/22 @ 1:4 PM
22kj
77rpm
25%
10mph
10 min Low Impact Ride
Hannah Frankson
Thursday 4/28/22 @ 8:48 PM
✅
47kj
68rpm
39%
15mph
Thursday 4/7/22 @ 10:28 PM
✅
174kj
85rpm
36%
16mph
30 min Low Impact Ride
Sam Yo
Monday 3/7/22 @ 3:15 AM
125kj
66rpm
38%
14mph
Thursday 2/3/22 @ 9:59 PM
✅
191kj
83rpm
39%
16mph
30 min 80s Ride
Jenn Sherman
Tuesday 3/29/22 @ 12:14 AM
186kj
67rpm
43%
16mph
Monday 3/15/21 @ 11:50 AM
48kj
88rpm
32%
14mph
10 min Low Impact Ride
Sam Yo
Saturday 4/17/21 @ 6:29 PM
✅
59kj
65rpm
44%
16mph
Friday 4/2/21 @ 12:16 PM
148kj
79rpm
43%
17mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/2/20 @ 12:27 AM
✅
241kj
80rpm
52%
21mph
Wednesday 3/10/21 @ 11:36 AM
119kj
83rpm
38%
16mph
20 min Pop Ride
Sam Yo
Tuesday 3/9/21 @ 6:14 PM
✅
125kj
64rpm
45%
16mph
Monday 12/28/20 @ 5:3 PM
41kj
87rpm
30%
13mph
10 min Low Impact Ride
Denis Morton
Sunday 10/18/20 @ 2:45 PM
✅
64kj
61rpm
47%
16mph

Workouts

Extra 10: HIIT Ride
Denis Morton
72 kj
Sunday 10/15/23
✅ 97 kj
Thursday 4/13/23
Extra 10: Tabata Ride
Tunde Oyeneyin
72 kj
Monday 6/5/23
✅ 72 kj
Thursday 9/14/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
54 kj
Monday 2/20/23
✅ 90 kj
Tuesday 11/29/22
10 min Low Impact Ride
Hannah Frankson
22 kj
Saturday 5/14/22
✅ 47 kj
Thursday 4/28/22
30 min Low Impact Ride
Sam Yo
✅ 174 kj
Thursday 4/7/22
125 kj
Monday 3/7/22
30 min 80s Ride
Jenn Sherman
✅ 191 kj
Thursday 2/3/22
186 kj
Tuesday 3/29/22
10 min Low Impact Ride
Sam Yo
48 kj
Monday 3/15/21
✅ 59 kj
Saturday 4/17/21
20 min Peloton All-Star Ride
Alex Toussaint
148 kj
Friday 4/2/21
✅ 241 kj
Tuesday 6/2/20
20 min Pop Ride
Sam Yo
119 kj
Wednesday 3/10/21
✅ 125 kj
Tuesday 3/9/21
10 min Low Impact Ride
Denis Morton
41 kj
Monday 12/28/20
✅ 64 kj
Sunday 10/18/20