Shake and Bake

Workouts

Wednesday 5/26/21 @ 2:25 AM
166kj
66rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/14/21 @ 10:30 AM
βœ…
242kj
67rpm
49%
18mph
Saturday 4/17/21 @ 1:7 AM
86kj
71rpm
41%
16mph
15 min 90s Country Ride
Hannah Corbin
Tuesday 4/27/21 @ 10:47 AM
βœ…
141kj
72rpm
50%
19mph
Thursday 9/10/20 @ 2:28 AM
85kj
73rpm
40%
16mph
15 min Country Ride
Hannah Corbin
Monday 9/7/20 @ 11:35 AM
βœ…
149kj
75rpm
49%
20mph
Tuesday 8/11/20 @ 12:23 AM
187kj
67rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/18/20 @ 10:31 AM
βœ…
270kj
76rpm
47%
19mph
Saturday 7/25/20 @ 12:46 AM
168kj
69rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 10:32 AM
βœ…
282kj
74rpm
49%
19mph
Friday 5/15/20 @ 2:11 PM
98kj
73rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Friday 5/15/20 @ 1:48 AM
βœ…
200kj
74rpm
51%
20mph
Saturday 4/18/20 @ 2:2 PM
184kj
71rpm
43%
16mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 7/10/19 @ 10:26 AM
βœ…
253kj
78rpm
45%
18mph
Friday 4/17/20 @ 1:45 AM
88kj
78rpm
39%
16mph
15 min Groove Ride
Cody Rigsby
Friday 8/30/19 @ 10:57 AM
βœ…
141kj
79rpm
47%
19mph
Sunday 3/1/20 @ 5:6 AM
62kj
67rpm
45%
16mph
10 min Climb Ride
Ally Love
Sunday 3/29/20 @ 4:23 PM
βœ…
99kj
71rpm
52%
20mph
Saturday 2/1/20 @ 3:42 PM
149kj
68rpm
39%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/31/20 @ 11:29 AM
βœ…
252kj
67rpm
50%
18mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
166 kj
Wednesday 5/26/21
βœ… 242 kj
Friday 5/14/21
15 min 90s Country Ride
Hannah Corbin
86 kj
Saturday 4/17/21
βœ… 141 kj
Tuesday 4/27/21
15 min Country Ride
Hannah Corbin
85 kj
Thursday 9/10/20
βœ… 149 kj
Monday 9/7/20
30 min Intervals & Arms Ride
Cody Rigsby
187 kj
Tuesday 8/11/20
βœ… 270 kj
Tuesday 8/18/20
30 min Intervals & Arms Ride
Cody Rigsby
168 kj
Saturday 7/25/20
βœ… 282 kj
Thursday 7/30/20
20 min Pop Ride
Cody Rigsby
98 kj
Friday 5/15/20
βœ… 200 kj
Friday 5/15/20
30 min Club Bangers Ride
Alex Toussaint
184 kj
Saturday 4/18/20
βœ… 253 kj
Wednesday 7/10/19
15 min Groove Ride
Cody Rigsby
88 kj
Friday 4/17/20
βœ… 141 kj
Friday 8/30/19
10 min Climb Ride
Ally Love
62 kj
Sunday 3/1/20
βœ… 99 kj
Sunday 3/29/20
30 min Intervals & Arms Ride
Cody Rigsby
149 kj
Saturday 2/1/20
βœ… 252 kj
Friday 1/31/20