Shake and Bake
Workouts
Wednesday 8/4/21 @ 11:28 PM
✅
279kj
77rpm
40%
16mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Saturday 7/31/21 @ 5:54 PM
280kj
76rpm
40%
16mph
Friday 7/30/21 @ 12:40 AM
✅
291kj
70rpm
43%
16mph
Saturday 7/24/21 @ 5:39 PM
160kj
75rpm
38%
15mph
Saturday 7/24/21 @ 3:13 PM
✅
171kj
72rpm
40%
15mph
Thursday 7/8/21 @ 7:49 PM
268kj
72rpm
42%
16mph
Saturday 7/3/21 @ 2:51 PM
✅
310kj
75rpm
44%
17mph
Tuesday 6/1/21 @ 3:33 PM
278kj
76rpm
40%
16mph
Monday 5/31/21 @ 2:50 PM
✅
303kj
73rpm
43%
16mph
Monday 4/26/21 @ 8:0 PM
325kj
79rpm
37%
16mph
Saturday 4/24/21 @ 1:56 PM
✅
434kj
72rpm
46%
17mph
Friday 3/19/21 @ 7:44 PM
237kj
78rpm
37%
15mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Monday 4/12/21 @ 3:36 PM
53kj
79rpm
37%
15mph
Friday 1/1/21 @ 5:30 PM
✅
54kj
80rpm
36%
15mph
Thursday 3/11/21 @ 9:47 PM
155kj
79rpm
37%
15mph
Wednesday 3/24/21 @ 12:20 AM
✅
210kj
93rpm
37%
17mph
Thursday 10/15/20 @ 7:43 PM
136kj
61rpm
50%
17mph
Tuesday 9/22/20 @ 11:59 PM
✅
184kj
57rpm
59%
19mph
Workouts
160
kj
Saturday 7/24/21
268
kj
Thursday 7/8/21
325
kj
Monday 4/26/21
237
kj
Friday 3/19/21
155
kj
Thursday 3/11/21