Shake and Bake
Workouts
Thursday 1/6/22 @ 9:8 PM
✅
127kj
82rpm
40%
17mph
Monday 3/28/22 @ 2:36 PM
77kj
79rpm
32%
13mph
Saturday 9/11/21 @ 2:10 PM
✅
92kj
82rpm
39%
16mph
Friday 9/10/21 @ 3:22 PM
57kj
76rpm
33%
13mph
Sunday 4/11/21 @ 1:24 PM
✅
196kj
80rpm
41%
17mph
Friday 4/9/21 @ 9:43 PM
143kj
81rpm
35%
14mph
Saturday 11/14/20 @ 2:25 PM
✅
196kj
79rpm
41%
17mph
Saturday 11/21/20 @ 10:22 PM
162kj
81rpm
37%
15mph
Thursday 7/2/20 @ 9:11 PM
✅
295kj
78rpm
41%
17mph
Monday 7/6/20 @ 3:49 PM
243kj
79rpm
38%
15mph
Monday 5/11/20 @ 2:0 PM
✅
203kj
79rpm
42%
17mph
Wednesday 4/15/20 @ 8:22 PM
177kj
82rpm
38%
16mph
Thursday 3/19/20 @ 8:22 PM
✅
186kj
77rpm
41%
16mph
Friday 4/10/20 @ 9:31 PM
166kj
83rpm
36%
15mph
Thursday 3/26/20 @ 8:9 PM
✅
164kj
69rpm
42%
15mph
Sunday 3/29/20 @ 3:42 PM
0kj
0rpm
25%
0mph
Wednesday 1/16/19 @ 8:38 PM
✅
84kj
83rpm
32%
14mph
Saturday 1/12/19 @ 2:1 PM
78kj
87rpm
30%
13mph
Tuesday 4/17/18 @ 8:53 PM
kj
rpm
%
0mph
Thursday 4/19/18 @ 12:6 PM
✅
83kj
71rpm
36%
13mph
Workouts
243
kj
Monday 7/6/20
0
kj
Sunday 3/29/20