Shake and Bake
Workouts
Wednesday 8/9/23 @ 8:0 PM
176kj
83rpm
37%
16mph
Wednesday 8/2/23 @ 1:43 PM
✅
360kj
86rpm
49%
21mph
Thursday 6/15/23 @ 8:40 PM
50kj
83rpm
35%
15mph
Monday 6/26/23 @ 1:43 PM
✅
91kj
85rpm
44%
19mph
Wednesday 10/26/22 @ 9:3 PM
91kj
79rpm
39%
16mph
Friday 9/23/22 @ 1:22 PM
✅
159kj
86rpm
47%
20mph
Thursday 8/13/20 @ 8:33 PM
92kj
76rpm
41%
16mph
Sunday 8/9/20 @ 3:40 PM
✅
168kj
78rpm
52%
21mph
Saturday 2/27/21 @ 2:14 PM
129kj
82rpm
40%
17mph
Friday 3/5/21 @ 2:44 PM
✅
217kj
82rpm
49%
20mph
Friday 7/3/20 @ 12:42 PM
195kj
74rpm
43%
17mph
Tuesday 7/7/20 @ 5:58 PM
✅
304kj
79rpm
49%
20mph
Saturday 7/4/20 @ 8:8 PM
93kj
87rpm
38%
16mph
Saturday 6/20/20 @ 4:16 PM
✅
112kj
86rpm
40%
17mph
Saturday 5/30/20 @ 6:21 PM
204kj
84rpm
40%
17mph
Tuesday 6/2/20 @ 6:23 PM
✅
285kj
87rpm
44%
19mph
Saturday 5/23/20 @ 1:56 PM
213kj
79rpm
42%
17mph
Tuesday 5/26/20 @ 4:34 PM
✅
295kj
83rpm
46%
20mph
Wednesday 1/15/20 @ 9:47 PM
171kj
76rpm
40%
16mph
Friday 1/24/20 @ 2:44 PM
✅
225kj
80rpm
42%
17mph
Workouts
213
kj
Saturday 5/23/20