Shake and Bake
Workouts
Saturday 11/19/22 @ 2:48 PM
182kj
72rpm
42%
16mph
Friday 11/18/22 @ 3:0 AM
✅
253kj
71rpm
48%
18mph
Friday 11/18/22 @ 10:26 PM
195kj
80rpm
40%
17mph
Friday 11/18/22 @ 10:27 PM
✅
266kj
62rpm
54%
19mph
Monday 11/8/21 @ 12:33 PM
194kj
77rpm
41%
17mph
Tuesday 9/14/21 @ 4:0 AM
✅
228kj
72rpm
46%
18mph
Wednesday 5/19/21 @ 9:55 PM
55kj
85rpm
36%
16mph
Thursday 6/17/21 @ 5:17 AM
✅
59kj
73rpm
41%
16mph
Sunday 2/28/21 @ 2:57 PM
✅
303kj
76rpm
44%
17mph
Thursday 3/18/21 @ 3:7 AM
280kj
52rpm
55%
16mph
Thursday 2/11/21 @ 9:53 PM
211kj
75rpm
44%
17mph
Friday 2/12/21 @ 1:29 AM
✅
263kj
56rpm
60%
18mph
Thursday 1/28/21 @ 9:12 PM
✅
103kj
76rpm
38%
15mph
Thursday 8/20/20 @ 7:21 AM
71kj
66rpm
36%
13mph
Friday 1/8/21 @ 9:48 PM
✅
74kj
73rpm
46%
18mph
Sunday 11/1/20 @ 3:44 PM
27kj
57rpm
39%
12mph
Saturday 5/16/20 @ 8:15 PM
✅
205kj
80rpm
41%
17mph
Friday 5/1/20 @ 1:57 PM
204kj
76rpm
41%
16mph
Saturday 11/9/19 @ 2:29 PM
203kj
76rpm
43%
17mph
Friday 11/8/19 @ 1:59 AM
✅
234kj
80rpm
43%
18mph
Workouts
280
kj
Thursday 3/18/21
211
kj
Thursday 2/11/21
204
kj
Friday 5/1/20
203
kj
Saturday 11/9/19