Shake and Bake

Workouts

Wednesday 1/12/22 @ 9:13 PM
91kj
74rpm
41%
16mph
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
Wednesday 12/29/21 @ 7:48 PM
✅
107kj
70rpm
45%
17mph
Monday 4/20/20 @ 6:36 PM
112kj
84rpm
37%
16mph
20 min Low Impact Ride
Alex Toussaint
Sunday 5/17/20 @ 12:19 AM
✅
154kj
85rpm
41%
18mph
Friday 5/1/20 @ 8:52 PM
195kj
75rpm
43%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 11:23 PM
✅
257kj
66rpm
51%
17mph
Thursday 4/16/20 @ 6:46 PM
128kj
77rpm
42%
17mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:4 PM
✅
204kj
83rpm
47%
20mph
Thursday 3/19/20 @ 8:22 PM
186kj
77rpm
41%
16mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:29 PM
✅
303kj
83rpm
47%
20mph
Sunday 10/13/19 @ 1:21 PM
224kj
67rpm
49%
18mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 3:28 PM
✅
324kj
76rpm
51%
20mph
Saturday 9/7/19 @ 12:25 PM
177kj
74rpm
41%
16mph
30 min Groove Ride
Cody Rigsby
Tuesday 9/3/19 @ 2:22 PM
✅
309kj
82rpm
47%
20mph
Wednesday 4/24/19 @ 8:22 PM
195kj
65rpm
46%
16mph
30 min HIIT Ride
Robin Arzón
Wednesday 4/24/19 @ 8:29 PM
✅
271kj
57rpm
55%
15mph
Sunday 11/4/18 @ 1:4 PM
kj
rpm
%
0mph
30 min Queen Rock Ride
Denis Morton
Sunday 11/4/18 @ 10:3 PM
✅
285kj
80rpm
47%
19mph
Sunday 5/13/18 @ 12:53 PM
kj
rpm
%
0mph
30 min HIIT Ride
Denis Morton
Sunday 5/6/18 @ 4:34 PM
✅
279kj
84rpm
44%
19mph

Workouts

15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
91 kj
Wednesday 1/12/22
✅ 107 kj
Wednesday 12/29/21
20 min Low Impact Ride
Alex Toussaint
112 kj
Monday 4/20/20
✅ 154 kj
Sunday 5/17/20
30 min Backstreet Boys Ride
Cody Rigsby
195 kj
Friday 5/1/20
✅ 257 kj
Saturday 5/18/19
20 min 90s Pop Ride
Cody Rigsby
128 kj
Thursday 4/16/20
✅ 204 kj
Sunday 4/26/20
30 min Together We Ride
Robin Arzón
186 kj
Thursday 3/19/20
✅ 303 kj
Thursday 3/19/20
30 min Pitbull Ride
Ally Love
224 kj
Sunday 10/13/19
✅ 324 kj
Thursday 10/10/19
30 min Groove Ride
Cody Rigsby
177 kj
Saturday 9/7/19
✅ 309 kj
Tuesday 9/3/19
30 min HIIT Ride
Robin Arzón
195 kj
Wednesday 4/24/19
✅ 271 kj
Wednesday 4/24/19
30 min Queen Rock Ride
Denis Morton
kj
Sunday 11/4/18
✅ 285 kj
Sunday 11/4/18
30 min HIIT Ride
Denis Morton
kj
Sunday 5/13/18
✅ 279 kj
Sunday 5/6/18